VanessaFaith Member

Gotcha added!

That's a bummer! But I'm glad you can add it from home :-)

Thank you :-) I'm loving how I'm feeling... it just keeps getting better! And I gotcha added!

Added you :-)

MP3 Player :-D

You can do it!! Keep up the great work! I have a total of 250 pounds to lose and have 105 of that, so I definitely know how you feel! Be encouraged... you're almost in the 200s!!

Want to get in on this... I will post recipes later on today.

Bump :-)

Thanks for all the input so far... these are great! And so are the sites! Can't wait to try some of these!!

Knew* I wish I knew! lol. It's past my bed time!

I wish I know... good question!

ha ha! You knew what you were doing all along!

oops!

I've never actually had it... maybe I'll stay away! lol

I read something else that says that calorie for calorie, blackberries and raspberries actually do have more fiber. I guess there's more fiber per serving size in pears?? Both are a good source though!

GNC Whey Chocolate Carmal Powder... pretty yummy!

Here are some that I have... >>Razor+Peach=Nectarine. >>Watermelon is not a fruit... it is part of the gourd family... it is not part of the melon family... it is the state vegetable of Oklahoma. >>Pears are highest in fiber... 4.4-5.5 grams per pear, depending on size. >>Blackberries/Raspberries are 2nd highest in…

Great! Thanks!!

You taught me something new! Thanks!

Interesting! Helpful or not, it's still interesting facts :-) Thanks!

I love Biggest Loser, but you are so right! When I first started this, I was kicking myself because I couldn't even come close to doing their workouts at the weight I was at (or even now). I soon realized with even doing much lower impact workouts, I was still injuring myself... going to the doctor today with knee pain, to…

I felt the exact same way! I've lost 101 pounds now, with a LOT left to lose... I still look in the mirror at times and cringe at the thought of how much I've lost and I'm still fat! And some days I feel great about how much I've lost. Don't let it get to you! 16 pounds is great... that means you're on your way! That's 16…

There's a lot of bad feedback on here for CLA, but I take it in the morning and at night, per a trainer. And I will probably get yelled at for this, but I got a complementary 10 capsule bottle of OxyElite Pro from GNC... I don't take them much, but They do give you an enrgy burst and I don't drop after it wears off and…

Thank you all!

You look great!! Simply beautiful!

Hey Taso... Is it true that you can beat up Chuck Norris with your eyes closed and hands tied behind your back, while sitting down??

Lost 2 pounds this week... stupid PMS week! Down to 323.

I'm up for whatever! I'd love to continue the challenge at least through August! If anyone's not on my friend's list, feel free to add me :-)

Maybe I don't see the whole picture, but my friends and family still eat the same old fattening things that I used to eat. I don't expect them not to continue their life in front of me... I made the choice to change my eating habits, that doesn't mean they have to (even if I wish they would, for their own good). I guess I…

I went into GNC and asked the guy if he had any fiber supplement suggestions (I had talked with him before and he had lost 70 pounds)... he suggested some probiotics that he had been taking. So, I bought them... GREAT choice! They're called Ultra 25 Probiotic Complex.