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Sheilas, haha i like it :tongue: my hubby loves the dark frame glasses lol
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why is that being mean? lol
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30? :smile:
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i cant get rid of those "funky" glasses lol, i cant see without them :tongue:
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my tip is just to have a healthy lifestyle! its no longer a diet if you do it all the time! if its bad for u, get rid of it and replace it with something better! like turkey instead of beef. or skim or soy or almond milk in place of 2%, or dark chocolate instead of milk chocolate, light yogurt instead of reg yogurt...u get…
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:laugh: this is kinda fun. and NO im not offended by anyone's suggestions lol. i was just curious. ...im going to wait a bit to give the answer though :tongue: :bigsmile: :heart:
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im also a sucker for hot green tea. im on a peach flavored kick right now.
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thanks for the NICE opinions. i guess i wasnt really meaning 0, but i was hoping u would know what i mean, very low cal. of course veggies and stuff are low. thats a given. and i have been downing lots of water here lately. ive had a cold so im trying to keep myself above the weather. and i also recently had a surgery that…
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good idea :) Thanks
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good idea :) Thanks
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i'll have to pick some of that up! havent had jello in forever :p (plus its a great snack for the kiddos too!)
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im all exercised out today lol. i didnt necessarily mean for today, just in general, are there any snacks out there that are zero or about :)
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i have mostly female friends right now, just looking for some extra support!
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:drinker: heres to a new year!!
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i lost 42..and had surgery and gained back 20. i still have about 110 to loose. so heres to sticking to MFP! it totally helps! :drinker:
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im all about starting over! anyone that wants support, feel free to add me! when i started this, i lost 42 lbs. then i had a hysterectomy and gained back 20 ish lbs. then the holidays, and now im back on track! so whoever wants to help in the crazy journey, id love support too! i have about 100 lbs more to loose!!
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holy cow! you look amazing!! Doesnt it feel GREAT! Congratulations on all of your success hun! :bigsmile:
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my fav snack is peanut butter and apples! mmm mmm mmm! very easy way to eat up calories, in a good way :bigsmile:
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vanilla mocha Vi shake! my favorite! its lunch and a treat all in one! :drinker:
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when i first started with this, i lost a little over 40 lbs! then i had a hysterectomy and had to stop exercising for a while, and gained about 20 back. then the holidays came around, and now here i am. im ready to get back at it myself! i have a little over 100 lbs to loose yet! im determined to get it all off one of…
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Thanks guys :)
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Same here :p
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oh yes...sounds 100% like me lol. thanks for the advice :flowerforyou:
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thanks guys. my son is almost 4 , and my daughter is almost 3. and im married, but my husband has an odd work schedule, so it leaves me with the kids almost ALL of the time by myself . hes too young to be put on medicine but i have tried changing his diet (dyi free foods) but its too expensive and i cant keep doing that.…
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That one might actually be my least filling meal ;) the chicken parm is pry the biggest (although good on calories) because i use skim motz cheese and homemade tomato sauce so theres no junk in it
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i love the fresco menu at taco bell. i never really liked wendys because they dont have whole wheat buns. just white. and i used to love subway, but then i realized that it really wasnt that healthy. so much sodium and carbs. if im going to intake that much sodium i'd rather get taco bell and drink tons of water :)
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yes i just mean up my calories a bit more. ...maybe if im craving that frappe or icecream then not feel too guilty about having it. im still very active ( i have a 2 and 3 year old) just might not hit the gym everyday. ...we ordered pizza the other night. i felt really guilty about it, but i also really enjoyed it. ...i…
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yay!!.....beef grosses me out anymore lol. im chicken, turkey and seafood now :)
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thanks!
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love u too girl!:love: :smooched: