We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jhiggs001

Replies

  • I am also just starting back. I have been on and off and am afraid I have compromise my health drastically. I am making a choice to be healthy. An easy start for me is to cut out the soft drinks. I am sure that would equate to 500 to 1000 calories per day. I need to lose 75 pounds. Yikes. Keep encouraged.
Default Avatar