Sheri869 Member

@D I can add you stairs - just need what days? Everyday? Sunday - Friday am.... Only the up's right? Let me know and I'll get it added....points stuff I'm not as much a stickler for timing to post...its not as critical as people aren't getting eliminated because someone didn't post on time.

Hoping I don't regret this....but figured....time to rally...sick or not!! I had to work late and by the time I was ready to leave I found a bit of energy and decided to hit the gym after all....was breathing shallow through the class hoping to not start coughing....managed to make it through....but once in the car started…

@Verda...Thanks!! I'm Gonna Get myself Well and Stop Sucking!! :bigsmile:

Ohhhh My Points Are SO Pitiful!!! It is my goal! By Next week to Start Earning My Points and Doing A GOOD job on my Goals!!! No excuses...but I have had a lot going on the last few weeks...and now sick so this weekend was a crapper! But I don't think I have too much aside from the coming holidays....so I'm Gonna DO…

Thank you guys for the posting this week!!! :heart: :love: :heart: :flowerforyou: Feeling under the weather AND having my laptop power cord chewed up is making this week a bear for me! So I Much Appreciate the help!! Wellll I'm gonna go get in some kind of lamo workout so I can at least TRY and get all 4 of mine in this…

@GrandmaJackie....Wellll Seee Clearly We ALL KNOW You Will Kill This Run!!! Can't wait to hear how it goes!!

lol!! I hear ya Verda! I have to set aside that time too cuz I start to feel guilty!! And thanks Kelly for answering that!!! Thank God you are so on top of all my pages!! :flowerforyou: You Rock Woman!!

Okkkk Dolphins....on that note....lets kick some Shark Bootie!!! :drinker: We are going to KILL This Week! I Can Feel It!! I've spent this whole weekend trying to sleep off this nasty cold thing....and as luck would have it my TOM came at the same time....I'm gonna look at the silver lining here...and be glad I killed 2…

Watch your back little sharkies....We Are Coming To De-Throne You!!! (but Also want to congratulate you on a Great Week All Around!!!) 'Enough of that though!!! Week 5...Dolphins #1!! :drinker:

Yeah This Week Is Going To Be OUR WEEK!!! I Feel A Big Win Coming On!! I say this from bed where I'm trying to recover from this stupid cold as fast as possible!! Thankfully it hit just before my weekend....so lots of sleep in store...cuz I'm Gonna Be KILLING this week For This Awesome as Ever Dolphin Team!! Lets Show…

I was in a rush to get the challenge up BEFORE my laptop died (if you didn't see my post....my dogs chewed the cord!! :grumble: :explode: All my docs or on it...so I can't make changes until my husband comes home with a new one...I thought I made the mistake of not posting the "how many" on the HIIT's - For this week do a…

@couple stretching questions/points it looks like - the challenge this week was to do the 5 minutes towards your flexibility goal Everyday - there were no points for stretching it was a requirement....one persons goal on our team IS to stretch 10 minutes before and after exercise for her good habit so she's the only one…

@ibmgirl...ooooppps yeah sorry...its 400 minimum

Gooooo Dolphins....Gooooo Dolphins......Gooooo Dolphins!!! WE BE LAUGHING In The Face of the Competition!!!! Happy Halloween.....Mmmmmmmm day before weigh in.....but you guys can afford to just have a fewwwwwww....:devil: Go For It!! Are You Up For The Challenge?!

Gooooo Dolphins....Gooooo Dolphins......Gooooo Dolphins!!! WE BE LAUGHING In The Face of the Competition!!!! Happy Halloween.....Mmmmmmmm day before weigh in.....but you guys can afford to just have a fewwwwwww....:devil: Go For It!! Are You Up For The Challenge?!

@tabby - thanks for the tip on the bread - I KNOW I've tried it but I can't remember if I liked it or not - I was always a white bread girl so moving onto whole grain was a big step for me :noway: I have a lot of fiber needs so I do the Fiber One Whole Grain - but I'll have to try that bread again...cuz LOWER Carbs I'm…

I toooo LOVE this pic!!!!! So thought I'd quote it again! It's just so Cute!!

@hypallage...You're killing me with your vacation posts!! I'm So Jealous!!! I am So Glad you are having a fabulous time!! Wish I were there! :happy: GREAT JOB Still getting in the workouts as well as the fun!!! IF you happen to see this - your Monday you had like 500 calories....of walking Everywhere....got any idea of…

@Artemis....BRAT!!!!! :tongue: :grumble: I was on our Dolphin page posting #'s and I saw these....delightful looking cookies....before READING....I thought....OHHHHHHHH Someone posted a low cal/fat choc chip cookie! And They Look Delicious!! YEAH then I read on!! NOPE MISSY!!! You Can't Temp Us Dolphins with that!!!…

@tabby....lol!!! Wellll you should be nice to someone everyday :laugh: :tongue: but no...for the challenge you just had to do something nice like that once...and yes your nice thing counts ;-) Just a nice compliment to someone or a thoughtful act is what my goal is this week for everyone....HOWEVER....because of your…

:laugh: I'm loving some of the funny pics you guys put up!! Ohhhhh but the Ninja DOLPHIN....of course is my fav!! Look Out all you little animals....!!! ALL Teams....though Keep up the Great Work!! Already Seeing HUGE #'s going up on the chart!! A Lot Of Strength in the Competitors this Challenge Round!!

I do believe I've posted all to here....check your #'s....long day....likely mistakes to be made ;-) As for the points - fyi - the recipe posted was figured in as a Bonus Point thing last week - it was copied into the points separate... ANYTIME there are bonus points please don't factor them in to your week - they are…

I'm late to this party - but want to block this out anyway so I can find GOAL WEEK at the end of the challenge - if I'm the last post it will be easier to find - My desired somewhat realistic goal is to drop 13 lbs to reach around 145 and start fitting into some of what USED to be my "fat" clothes again - that I can't even…

OMG :laugh: @mailaig...BOTH of your nice acts were great....one probably felt really good....and the other probably had you cursing me so you couldn't throw it at her!!! What a charming lady she sounds like!! It would have been tempting...the story had me cracking up though!! @love9705...the time you took out to get your…

OMG!!! WHERE did you find that??? Or are you like super talented and made it?? That's Crazy....But I think its more like wolverine evolving into an amazing DOLPHIN!! You are So Lucky to Almost be one of us now :wink:

lol!! You need to post that pic here too!!! It Just IS True!!! ;-)

ooooo found it @ibmgirl - yup I made the change on the chart - you get to change your "goal/habits" one time without penalty....then it costs you points....I think I'm going to have to take myself up on the change since I keep losing the points every week....but I'm going to try to achieve them one more week before I do as…

@Ashley - this is SO Great to hear!! :heart: Keep Stickin' it out!!! You're Doing Amazing!! Ohhhhh and in answer to your question - I added the points part of the challenge to give people that wanted to...a reason to continue going on with the challenge after being eliminated from the main side - I get a fair amount of…

Don't feel like you're cheating....this looks like an AWESOME idea for a healthy way of satisfying a sweet tooth!! Yum!!

No pic :sad: but next time I make it I'll have to add - This is Great for winter as we near it.... CROCKPOT Beef Stew/Soup - warning....its kinda spicy (that's how I like almost everything) but that's what gives it tons of flavor with no salt added in a soup - 1 lb cubed stew meat (quick brown outside of meat in pan…