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Sweet I'm ready to do this and see if I can push it even harder!! Weekly Goal 3,500 again!!
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Weekly Goal: 3,500 Mon: 800 (Turbo Fire: Fire Starter, Burn Circuit 1) Tues: 373 (Turbo Fire: Low HIIT 20/Stretch 10) Wed: Rest Day Thur: 545 (Turbo Fire: Fire 30/Stretch 10) Fri: 703 (Turbo Fire: Fire 45 EZ/Stretch 10) Sat: 659 (Turbo Fire: Fire 30/Sculpt 30) Sun: 425 burned (Turbo Fire: Core 20/Stretch 40) Total: 3505…
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Weekly Goal: 3500 Mon: 800 (Turbo Fire: Fire Starter, Burn Circuit 1) Tues: 373 (Turbo Fire: Low HIIT 20/Stretch 10) Wed: Rest Day Thur: 545 (Turbo Fire: Fire 30/Stretch 10) Fri: 703 (Turbo Fire: Fire 45 EZ/Stretch 10) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2421 Left…
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This made me giggle
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This....You probably aren't eating enough. If your workouts are as tough as they sound you've gotta make sure you're fueling your body right!
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Yes but you can return the program for a full refund. I'll be doing Insanity once I'm done with Turbo Fire
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oh ok I'm in...let's see how this goes!
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I'll let you know. I've just started the program!
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looking at these photos makes me realize how far I've come!!
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Looking good girl!!
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count me in!
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I wear two bras and one of them is my shock absorber bra. I don't even think about my breast moving around or hurting with this baby on!
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I gotta join this group[!! I own all turbo jam DVD's!! I need more friends who jam like me!
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5'3 and also wanna lose 25-30
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Trying to decided between a 4/6 or a 6/8. I'm an 8/10 sometimes a 12 right now. I used to be a 14/16
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How old were you when you got engaged? How long had you been together before getting engaged? How old were you when you got married? Let's see I was 24 when I got engaged we'd been together for about 1 1/2 before getting engaged. We were engaged for a year and got married at 25 for me and 27 for him. We're still together…
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Latin Fusion and Zumba!!
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joined late but ready for the week 2 challenge what it is?
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wayward
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sideways
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Oxley6899 CW; !40 GW: 120 ASaxe23 CW 191 GW 175 Reaolliemama CW 148... GW 140
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I'm in!! SW 191-GW 175
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fabulous cheek bones!! You have a beautiful face!
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Budoir photos for my hubby, a real bikini, and a place to wear the new bikini. I'll probably just go somewhere like Florida. Also hubby agreed to let me take new bridal photos in the dress I'd have worn if I were smaller!
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sure is's a sensitive topic....but this is your life! You were able to do something about your situation and you're still working hard to maintain. I think you went through a lot mentally, I'm not going to add to that mental anguish. Keep up the good work, and stay strong!! Glad to hear you're liver is healing itself!!
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I have it bad for my scale and it's not a good thing. I would worry and criticize myself over ever little mistake. This week I gave myself a break. I told myself eff the scale and eff the super crazy calorie counting too. Today I jumped on the scale just because and WOW I'm already about 4 pounds lower than I was after my…
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I'm from VA too!!
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lemons and capers!
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fabulous!
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thanks so much!! I'm so excited to see what happens next!