Shell_7609 Member

The entree wasn't even something that I thought would be that bad, just tuna steak & the veggies. I'm sure the sodium was from the soy sauce

sorry, forgot to change my settings before I posted my link

I was curious too, and entered a day that I had on a road trip 2 days before I decided that I had enough of weighing what I did. I couldn't believe the sodium, and I probably had more that day that I can't remember http://www.myfitnesspal.com/food/diary/shell3569?date=2011-06-15

Try to eat back at least some of the exercise calories, personally I don't let my net calories go below 1250 when I work out. And for the other problem, I'm a pharmacy tech, and I've heard many pharmacists I work with recommend Miralax

In my opinion, yes to both questions. I bought it because it was a game system that you didnt just sit around & play. I don't have the wii fit, but I use the wii sports, Just Dance 2 & 3, and Golds Gym dance workout all the time for cardio

Johnny Depp or Robert Pattinson

I had that happen the other day when I was in water aerobics, no idea why though

updated the spreadsheet with my weight from tuesday. up 2.4 from last week :( not surprised with the 3 days of not really caring that I had over the weekend

90 minutes until hydro-pilates, and I'll be weighing in at the gym like I did last week. I'm almost afraid of what the scale will say. I've not had the best few days, and unfortunately, I'm a stress eater. I was told the other day in an email by a guy I had went out with a couple times that I had too many hangups about…

Week 2: Logging 7/7 Water: 2/7 (working on this this week - I usually end with 6 glasses instead of 8) Exercise: 4/3 Weigh in tomorrow

Trust

Week 2 so far logging - 7/7 days water - 5/7 days workout - 3/3

I just changed my goal on the spreadsheet because if the scale at the gym was right, I lost 8 pounds in the last week, and that brought me within a pound of my original goal

Checking in: water: 3/7 (always an issue for me) logging: 7/7 exercise: 4/7

Day 4 went better than planned, got a little exercise in, and survived a church potluck dinner. Back at work today, and forcing myself to avoid the vending machine, because my mood is matching the grey, gloomy weather today

Theres a Gold's Gym cardio dance workout game that is really fun, I use that, Wii sports, and Just Dance 2 & 3

I'm hooked on chai tea, I have several different varieties at home. If you're just looking for tea bags, Stash or Tazo are my favorites, but if you want loose teas, Teavana has so many different choices

Day 3: was under in calories, didn't get much exercise in, and was 6/8 for water. Today will be the real test though. I have a potluck dinner to go to at my mom's church after work

Thanks for the answers. In the past I've only counted cleaning if its above/beyond normal daily activities, or laundry, since my laundry room is in the basement, and living alone that is not a daily activity. I do have my lifestyle set to sedentary because when I'm at work, I spend 8 hours at a desk

Day 2 down, finished under calories, 8 glasses of water in, and worked out playing wii sports with my hrm on, so i could get an accurate count of the calories burned. And a question. I was in a previous challenge for thanksgiving that the fitness couldn't include cooking/cleaning because that was things that you normally…

I would have definately complained about this, no matter what you were buying, or how bad a day he had been having, he had no right to call you that

day 1 - tracked everything, stayed under on calories, had 7/8 glasses of water, didn't make it to the gym though, but did get some house cleaning done that sent me up & down stairs several times

I now have no excuses for not working out. I went today & paid the first month of an annual pass at the Natatorium, and did my hydro-pilates class. Tomorrow hopefully I'll make it through both water walking and water aerobics

sounds good to me

For a frozen dinner, the healthy choice steamers pumpkin ravioli is really good

My two friends that I've seen it with (before the munchkin) are both team Carlisle

I just took my 10 year old goddaughter who has a massive crush on Taylor Lautner (she will deny it if asked though), however she has switched teams every movie. She was team Edward until after New Moon, changed to Team Jacob, switched back so I'd make her sparkly for the midnight show of Eclipse, then went back to Team…

Just added my info. for a goal weight I just put the goal i'm currently using on my ticker, which is my first 10% gone

10/26: Kickoff! 11/02: Days On-Plan: 6/7 Total Days: 7 11/09: Days On-Plan: 13/14 Total Days: 14 Loss this week: not sure about losses, because I got a new scale that weighs heavier than my old one, however it is the same as the doctor's office scale and the one at my gym Loss total: 19 lbs since June, and 23 inches…

I'm not sure if one day can blow it or not. On the biggest loser last night they said the average American eats 4500 calories on thanksgiving, 200 grams of fat