ardaniels0417

Thanks for the encouraging words!

Thanks for the reality check...Why did I think these last 7 would be some secret to get rid of. Ive lost 20 so far and just want to jump to the end. So I can shop and know that I will be in the clothes for the long haul. I'll just be patient and keep on plugging along. Thanks!

7.

Definately Pilates!!!!! Any kind. Its all done on a mat, some have resistance bands and things. Very good for whole body and core workouts. I do Pilates with Gin Miller you can get it from walmart only 20.00. Good luck!!!

Just change it up as much as you can.. Add and remove things just for a change of pace. Have you tried any new foods to add to your routine? Maybe you should try to find new things you've never tasted before and add them. Maybe it will spice things up??

Dont really agree with the tummy tuck...I do any excercise which has really helped my middle. They call them leg lifts I think? You lay on your back on the floor with your hands under your head and lift both your feet up in the air, hold them there. Then slowly let them down, but dont let them touch the floor. Hold them…

They're really good, not much to them. But taste good...

Im 20 lbs down and am 2 full pants sizes down, could be 3. Just dont want my pants too tight...

Im sorry but that sounds soooo gross...

120 a month for shakes??? That is crazy... Do they really work that good that you'd pay that much for them??? That is alot of money for liquid nutrition...

Hi! Im Adrienne, Im 34 and have been on mfp since 3/10. My goal was to lose 27 total pounds. 20 of which ive already lost. I have 7 more to go... I live in virginia. You can add me as a friend if you like...Good luck!

I'd love to try it...

Never tried them...Whats the calorie content?

Does it really keep you full??? Nothing like drinking empty calories and feeling hungry an hour later...

Thanks for the info. I feel like a retard...

Thanks alot. I feel like a real idiot... I kept seeing it, but didnt know what in the world it was... Thanks for clarifying, what is shakeology?? I have lost 20 of my 27 lbs and want to boost the last seven off. Will it help with that??

LOL. It has enough chocolate to tempt us... And it worked.

Cool thanks! Have you tried Kashi golean crunchy bars, yummy!!!!

Going back to work will be a breeze as long as you are as motivated as you've been all summer. I have lost 22 lbs since 3/10. I started walking about 3-4 nights a week atleast 3.5 miles each. But since its been so miserably hott since like may I havent been going. But, I have been totally dedicated to eating the way I was…

I totally agree weight loss is one of those things that you just dont bring up unless you sure... In my experience it was between 15-20 lbs that it was noticed. But again, everyones body is different and you lose from different places...

Dont be discouraged that your not getting noticed yet... It will come. What matters is that you know that you've lost and that you feel good about it. The recognition will come with time, just keep up the good work and the compliments will be here before you know it!!!!! Keep up the good work :)

My biggest thing that I do is try not to eat too many carbs. I am italian so my whole life its been pasta and bread. Its been a challenge but... I eat alot of vegetables. I replace my carbs with vegetables as often as I can. My problem is that I dont like too many vegetaables so I get bored easy. I eat a kashi go lean…

You sound alot like me. I started with doing Pilates by Gin Miller DVD and bar combination(you can buy it at Walmart) 20.00. I did that about 3-4 times a week for about a month or so. Then I switched to power walking. Before It got so hott I would do 3-3.5 miles 3 times a week. Since March Ive lost 18 pounds. I eat good…

I would never forgive myself if I ate that. My body is so use to eating healthy, whenever I eat something I consider bad I feel like total crap. Its totally not worth it. And who needs to eat that much in one sitting anyway??? Thats more calories than I eat in a day. Its un-natural to consume that many calories in one…

Dont worry!! Also dont get caught up with weighing yourself everyday. It will torture you...Your body goes through ups and downs with water gain and your monthly bloat :). These things you cant help. Try to just weigh yourself once a week, early in the am on the same day. In my experience if I stay on track my weight will…

Its not really skin. Its just not as tight as I want... I dont want to be able to pinch anything!

Congrats!!!! You look totally awesome, you should feel so great about yourself. YOU DID IT!!!!! All the days of cutting calories was worth it. Keep it up!!!

Never worked on a ball before, always wondered about them. I'll give it a try. Thanks!!!

I do Pilates, still isnt getting job done... Anything else. I want really tight toned abs.

I like Pilates with Gin Miller it has a resistance bar and DVD in one. Works your core pretty good when you cant get outside or go to the gym...