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YES! YES! Bending over to tie my shoes without feeling as if I will pass out from lack of oxygen How about getting up and down off the floor gracefully???? Lifting myself out of a swimming pool without having to use a ladder.
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I absolutely LOVE pumpkin soup! another take on this: add some ginger and nutmeg instead of the thyme YUM
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Oops, forgot to add mung bean sprouts for extra crunch
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I love this a an alternative to rice dishes, which can be high in carbs In Asian food stores, there are things call 'rice papers" they are big, round, paper thin and whte I bring some water is a large flat fry skillet to a gentle boil, put 1 in at a time, for a few seconds only Take it out and fill with: Lettuce leaves…
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Do you mean my past failures???Everything seemed to work for a short while, then I could not maintain and gained it all back: Atkins Diet Cabbage Soup Weight Watchers LA Slimmers Eat Right for Your Blood Type (Felt much better, but did not lose significant weight) South Beach Need I say more. The problem is not the diets.…
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Actually ANY swim suit without a foot long skirt!!! HA! For example, getting back into a speedo.
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A 2 piece bathing suit! Yes! Yes! Yes! Actually ANY
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Thanks, Skinnier_me. Oh! And white water rafting....I used to love doing that.... Diving off the board just Diving without injuring myself
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There are so many things I can no longer do, due to being so overweight and I MISS them. Are there things you would like to do, or would like to try, but cant due to the weight? What are they? Make a list and promise yourself to do them when you are strong enough again. My list: skiing riding amusement park rides ( I dont…
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Thanks Eve. I am sure you can imagine I have tried many many times before....once I took off 91 pounds in 18 months. Moved country and house and lost income as well as foods I was used to using to help me and gained it all back in 6 months. That was over 10 years ago.. Since then I have yo yo'd 20 pounds. But this is the…
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hi all. Just heard about this board from a guy at the gym where I go 3 times a week. I am easily 150 -180 pounds OVERWEIGHT. Ha. you should have seen some of the guys faces when I walked into the gym first day. But. I used to be quite an athelete in my youth, and alot of those old work hard ways just kicked in. I am a…
