cheetosandburritos Member

I weigh in Monday as well, just because I view it as the start of a new week.

Same thing happened to me this past week :(

Good Morning! Cheetos checking in. This week did not go so well. Last week- 165 This week- 168 So now I have 3 weeks to lose 13 pounds. That's probably not going to happen. I'm on vacation this week (I'm just popping on a computer this morning to weigh in and say hi), and I've eaten out in restaurants almost every day. I…

TheAncientMariner who posted earlier gave some solid advice. I too am a binge eater. I've found that I have some trigger foods that cause me to binge, as well as external factors (stress, for example). Try keeping a journal of what you do that day or how you feel (you could put it in the "notes" section of your MFP…

CW: 165 GW: 155 How will I do it? Well, controlling myself and not let my "cheat" day turn into a cheat weekend is a start. I'm also going to workout every day, M-F. My weeks always start off good, then go terribly, horribly wrong...

I've been trying to avoid excess hormones in my diet, so I've been avoiding dairy and soy. I've been using almond milk for about a month now. Although I've never drank a glass on it's own, I've used it in recipes that call for milk with no issue, and I pour it on cereal in the morning and I think it tastes great. I get the…

The salsa chicken recipe- I have made that before, and calculated it as: 284 cals, 20 carbs, 10 fat, 27 protein, 1669 sodium. It served 4 with 4 oz chicken for each serving. My recipe is Crockpot London Broil: 2 lb London Broil (top round steak) 1 pkg brown gravy mix 1 pkg Hidden Valley Ranch Mix 1 pkg Good Seasons Italian…

Kulli1's "stealth veg" comment made me laugh! There was a cookbook put out several years ago; it's supposed to be how to sneak veggies into your kids meals without them knowing, but it would work for adults too, I suppose. I found a free copy of it on Scribd for you: http://www.scribd.com/doc/38215739/Deceptively-Delicious

I go through phases of exercising, then I get bored and don't exercise for a couple of weeks, but usually I do 30 minutes of cardio w/ weights (like walking or jogging with weights) Monday through Friday, and 20 minutes of pilates M/W/F. Do you eat back your exercise calories? Just curious. I don't.

I've made those brownies with the black beans before, an I can voucher for the poster. Those brownies are SUPER tasty. I have only done it with Black beans and chocolate brownies, but I've heard white beans can be used for lighter shades of mixes.

I like to do squats and lunges with weights- light weights, just 5 or 10 pounds in each hand. Or try a pilates style butt workout (sorry, I don't know how to add it so it automatically takes you there): http://youtu.be/0WVgSN9WQvc

I follow her on Pinterest. She does a lot of vegetarian and vegan recipes.

Lentil Soup w/ Ham 1 Lb of dry lentils 1/2 Large onion chopped pam (olive oil flavor) 8 cups of chicken broth 1 can of chopped tomatoes (3.5 servings) 4 slices of lean ham finelly diced (4 oz) Directions: Sort the lentils and rinse them. Pre heat pot with Pam Olive oil flavor and cook the chopped onions until they start…

Pizza. I could live on pizza every day- breakfast, lunch, and dinner. Actually, there was a week I was really short on cash that I really did live on pizza for breakfast, lunch, and dinner. God Bless you, Carmino's, and your "buy 1, get 2 free" deal.

Until about 6 months ago, I thought 1080p TVS were 10ADP.

You look good at any weight Aimee!

You look fantastic! Good job!

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I'm doing 1300 days consistently for the next 6 weeks to try to reset my metabolism, but when I go back to JUDD I will do UD-1500 DD-500. I'm 5'6" and currently 165 labs, and classify myself as "sedentary" (work at a desk all day, put in an hour of walking 5 days a week).

That's why I posted this in fun and games. Impress me with your sparkling wit.

I have some suede calf boots that are suede scrunchy ankle boots.

I may be 37, but I'm totally immature ;)

Oh. My. God.

Last month, the blood tests done at my physical revealed a high triglyceride level. i was told to eat better, lose weight, stop drinking and look up online how to lower my triglycerides, then come back a month later. I went from drinking every day to not drinking at all for the full 4 weeks. I thought it would not only…

Thanks for all the ideas!

I'm 5'6", 37 years old, with no kids. I was skinniest (of course) as a teenager, at about 117 lbs. I would look awful at that weight now. I was about 125 for most of my adult life, until I hit 26. Over the next 3 months I gained 40 lbs and have never been able to take it off. In the past 10 years, I've slowly put on…

Wow, that's fantastic! Great job!

I'm going to start walking outside. I live in Florida so it's kind of silly that I exercise indoors , plus I think the change in terrain will possibly be beneficial. Get some new muscles working, maybe.