Geez, I think I’m the shortest one here 😂. Female, 5’1”, 157 lbs, I hit the weights 3x a week, Spin class 2x and then the remaining days I do calisthenics/cardio. Currently cutting at 1700 cals which seems to be working at the moment. I was recomping for a long time and decided it was time to change it up.
I was, when I fell off the wagon for first time. Now I’ve stuck to the promise I made myself and I’m glad to say I’m going strong for nearly one year solid. I want to end this year with a bang before I turn 30 in April. 💪🏻
I think it has to do with him thinking of himself as a failure, which I wholeheartedly don’t think of him as that. I know he’s going through a pretty stressful period with work and such, but I’m hoping that this is some phase that he’s in and that he’ll come to his senses.
The hardest part of this journey is having your significant other be jealous, not in a good way though. I’ve tried to help and encourage but to no avail. You can’t help someone if they can’t help themselves, right? Just not sure what to do at this point...
I’ve just sent you a FR. I’m a mum of 2 youngsters but I don’t do boxing or yoga though, but I lift weights, intense cardio and sometimes some calisthenics here and there. 🤗 As the OP mentioned, MFP really does help to keep you accountable of your caloric intake.