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2024 started off rough between new bosses at my new job, hubby having another surgey, and being mom-taxi. I put my health last and the result is that I'm exhausted, depressed, overwhelmed, and not feeling good in general. Gonna start small with goals of taking my thyroid medicine EVERYDAY and logging everyday as well.…
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2024 started off rough between new bosses at my new job, hubby having another surgey, and being mom-taxi. I put my health last and the result is that I'm exhausted, depressed, overwhelmed, and not feeling good in general. Gonna start small with goals of taking my thyroid medicine EVERYDAY and logging everyday as well.…
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Happy New Year! I am a 46 y/o 2x cancer survivor and stressed out married mom of 4 who wants to feel strong and healthy and who is tired of wearing the uncomfortable belly apron. January Goal: ⬇️Lose 6 pounds. Plan: log everyday, hit calorie and fluid targets, daily stretch, movement, and core work, lift weights, and sing.…
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Having some technical issues, so I'm just going to post my weight and update it all tomorrow. 01/03: 181.9
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Happy New Year! I am a 46 y/o 2x cancer survivor and stressed out married mom of 4 who wants to feel strong and healthy and who is tired of wearing the uncomfortable belly apron. January Goal: ⬇️Lose 6 pounds. Plan: log everyday, hit calorie and fluid targets, daily stretch, movement, and core work, lift weights, and sing.…
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Happy New Year! I am a 46 y/o 2x cancer survivor and stressed out married mom of 4 who wants to feel strong and healthy and who is tired of wearing the uncomfortable belly apron. January Goal: ⬇️Lose 6 pounds. Plan: 🪵log everyday 🍽️💧hit calorie and fluid targets 🧘🚶♀️🏃♀️💃🧜♀️daily stretch and movement 🏋️lift weights 🎵sing…
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2023 reflection - so many trials and heartbreaks this past year. I started typing everything out, and it's just too much to not only burden this group with but to darken this night that I want to find hope and joy in for the New Year. So cheers to the start of a an amazing New Year! I am a 46 year-old married mom of four,…
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@iLive2Walk - I hope Monty is feeling better today.
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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@StirredIntention - Well wishes to you and your family! @Melwillbehealthy - woo hoo! So close to breaking that barrier into a new decade!
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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@iLive2Walk - So true! I came across this quote today and told myself, it's ok to eat the leftovers with all the carbs that will be in the house this week as long as I don't go overboard. "You don't get out of shape from Christmas to New Year's. You get out of shape from New Year's to Christmas." Btw, my job is going ok so…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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@ManifestingToday and @deepwoodslady - thanks for the encouragement and well wishes to my daughter. She is doing great!
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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@tassieboy - good to see you checking in again! @sands4 - well done on weight loss! @Melwillbehealthy - I hope your tooth is feeling better!
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am happy to hear your concert went well and congratulations on your 50 pound weight loss! Such an amazing accomplishment! @stormy - I hope your renovations are on the smoother side for the rest of the month! @aliciadalicia - Welcome!
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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@deepwoodslady - Woo-hoo! Congratulations on your accomplishment!!! I don't know what clicked since I've been a bit MIA on the board these past couple of months, but I am so elated to see your exciting news! You are a testament to not giving up and continually fighting the good fight. Cheers!
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
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@ddainiak - No one else in my family had the bug. I didn't have a fever, just the gastro symptoms. I seem to get this stuff twice a year.😖 @StirredIntention - I hope you enjoyed your walk as much as I did with my kiddos tonight! @Melwillbehealthy - you've had several days in a row with good movement - congrats and keep it…
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I am a 46 year-old married mom of four, 2x cancer survivor with Hypothyroidism who is trying again to start exercising WITHOUT injuring myself, log daily, drink more water, and creating some new routines this month while starting my new job - yeah! Habit Goals for the Month to drop into the 170's: 🪵 = Log 🍽️ = Hit Calorie…
