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CatieMay123
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  • Feeling pretty good about how the week has gone. Yesterday was day 5. When I fell off the deep end the last few months I was drinking sweet wine most nights of the week. Do y’all know how many calories are in there? 🙈 So many!!! Well I have not had an ouce of alcohol. I'm so over all the empty calories that are holding me…
  • I’m looking forward to focusing on my health again. I have one week left of school so I thought now would be perfect, being after Thanksgiving and finals coming up. Perfect time to destress the RIGHT way rather than stuffing my face with food lol. 👏🏻
  • Hi Everyone! I was in this group quite a few months ago and decided to pick back up where I left off!! 👏🏻 I need some extra motivation after gaining 15 pounds!! I figured now that Thanksgiving has passed it’s the perfect time to start again :)
  • I feel 1000 times better after cutting out most processed foods and following this meal program. The difference is unreal. 💪🏻
  • Hello friends! I haven’t been checking in so much lately, I figured I’d let you know how everything is going. I was getting so discouraged because I thought I was doing everything right yet the scale wasn’t moving. Well I’m happy to say since starting the recommended timed nutrition paired with 80 day obsession I lost 2…
  • I went off the deep end for a couple days too. I think I’ve convinced my fiancé to do this with me, which will make things a lot easier. It’s difficult to follow timed nutrition and eat clean with all the junk he likes to eat lol. We got this!
  • Hey everyone! Haven’t checked in in a few days. I went off the deep end for a couple days but I’m back at it today. Still continuing 80 day obsession with times nutrition. Hoping to see some results! What’s everyone’s plan for the day?
  • @kiay131982 you can find it at Walmart. It’s peanut butter but the oil is removed so it’s much lower in calories and fat. It’s powder you mix it with water it’s 60 calories for 2 Tbs vs 170... and I love my peanut butter! It doesn’t taste as good as natural peanut butter but it’s very close and guilt free! @mnalsa83 I…
  • @mnalsa83 let me know how you liked that program! This morning I made banana muffins and substituted the peanut butter for pb2 and maple syrup for diet syrup. 100 calories each! They are delicious. This way I can freeze the rest and not have to worry about breakfast for a while. Hopefully this will help me stay on track.…
  • @PatriceFitnessPal that is such a wonderful way to burn calories, on the water. I’m really hoping to pick up some kayaks for the summer I think it would be very relaxing plus a good workout. @mnalsa83 I hope you did ok with your walk today. Hopefully your toe is feeling better! You’d be surprised how much you’ll burn doing…
  • @jvando74 & @mnalsa83 thank you for the feedback. I’m going to make a conscious decision to start weighing myself weekly. I got on the scale this morning (after I told myself I wouldn’t) and had gained a couple pounds. But I’m feeling a LOT better. I can feel myself getting stronger every day, and with the amount I’m…
  • @jvando74 thank you! I’m definitely guilty of relying on the scale. I weigh myself every day, even though I know there is no sense to it. I will start comparing measurements in addition and hopefully that will give me some motivation. I’m already feeling stronger than last week, and that’s a good feeling!
  • Awesome job! Thank you everyone for the inspiration. I haven’t checked in in a couple days. I’m just over one week into my Beachbody program and as of this morning I’ve gained weight. Very discouraging. These workouts are extremely difficult, and I’m sore for days after. I doubt I could gain muscle mass this fast but I…
  • We are here for you girl! That’s a great weight loss you’ve had over the last 2 weeks. Healthy and maintainable! Previously when I’ve attempted to lose weight I’d overdue it and it was not sustainable. I just finished week 1 of 80 day obsession and it is my favorite workout ever! I love Beachbody on Demand, there’s so many…
  • Astrid, that’s awesome. I understand your trouble with the freshmen 15. Been there. It really sneaks up on you. The important thing is you are choosing to make a lifestyle change now. I think it’s great you’re out and about as you will be with your dog. Whatever motivates you! Today is supposed to be my rest day. I know…
  • @LJRS2019 I don’t use the beach body meal plan right now, I’m only using the on demand work out videos. I’m aiming for a 1lb/week weight loss by eating six small meals a day high in protein and lower in carbs. I’ve been staying around 1300 calories but I may have to adjust at some point because I’m not sure it’s enough to…
  • To all of you moms home with your kiddos and on your way to crushing your fitness goals... I have to give it to you! That’s got to be a lot of juggling and takes a lot of motivation. Keep up the good work! I work in healthcare and had to temporarily leave the hospital due to health concerns with the Coronavirus. Finally…
  • I have to share this! A healthy alternative to apple crisp. 2 apples cut and peeled placed in a deep baking dish. Add 3 tablespoons water over the top. In a separate bowl mix 2 sheets of crumbled cinnamon graham crackers, 1 tsp cinnamon, and 2 packets of Splenda, with about 10 sprays of spray butter. Add over top of…
  • That’s a good point! I’m definitely a coffee girl, so that sounds like something tasty that would kick off the day right. @Chadillac8884 I’ll have to look into ISO 100. To be honest, I don’t really know what I’m looking for exactly when it comes to whey vs. other proteins. This is all new to me. I started doing 45-60 min…
  • Let’s do this! 💪🏻
  • Thank you both, I hadn’t considered the samples. In the past I’ve bought powders I didn’t like and ended up throwing them away which is really a shame. I find a lot of powders to be bitter and I have to choke them down.
  • @mnalsa83 I was guilty of a second helping of turkey chili last night. Sometimes, it happens. I used to think if I got off track the slightest bit then I failed for the day and I would just binge for the rest of it. It was a never ending cycle. Now I tell myself I can eat anything in moderation, with exercise and calorie…
  • @psuLemon I’ve heard great things about Quest. I’ll definitely take a look at theirs. Thank you so much.
  • @PatriceFitnessPal yesterday was cardio day in the beach body program. Let’s just say I felt like I was dying... but I got through it. I did well eating throughout the day, but ended up having a couple drinks last night. I was still close to my calorie goal though, and I’m getting back in it today! Have fun playing spike…
  • I could use someone to hold me accountable too! Last year I lost 20 pounds and I’ve gained 10 of it back. I’m just getting back into it. Personally, I love Beach Body on Demand. I started 80 day obsession. For me, it’s hard. But even if I have to stop for a minute I jump back in. I just started walking a couple miles at…