We have one, but I have only used it to check due to covid.
You don't know when you have a fever? With kids you can tell by looking and gauging behavior, let alone feeling their forehead. Their cheeks get flushed, they have thin skin and it shows a…
I decided I wanted to live a long and healthy life and raise my children with good habits. It was just a choice I made, not a reaction to an outside force.
Me too! First day logging in a long while. Weight has crept up a little with the cold and 2020, trying to keep a lid on it.
Also having some digestive upset and I want a food log.
I lost a lot of weight. I only have loose skin on my lower abdomen and my breasts, and one might argue that is due to the 3 pregnancies and almost 8 years of breastfeeding and not due to the obesity.
My company gives all the employees $40 in "benefit", you can use it for gym fees, yoga class, your morning coffee, whatever. It pays for both mine and my husband's gym membership. We are a virtual company so finding a gym to sponsor memberships thro…
Me too. The nose is designed to filter allergens and warm the air to the appropriate temperature, when you bipass it with your mouth it dries the mouth and sucks in all the pollens.
That said I don't think it is that big of a deal.
For 5'2" 32" is pretty big. I think the 34" might be for an average height male?
I am 5'0" and I have a 27" waist and 35-36" hips.
My waist was 33" when I was obese.
I don't do well with home workouts. We have the equipment but my focus isn't the same and I don't maintain the same intensity. I can move weight the same, but my heart rate doesn't stay as high. I don't get as good of a metabolic workout, the kids, …
I lost like a lb when I weaned my youngest on the 11th of August. I'm finding myself less hungry. My weight trending app says I'm losing like 0.5lbs a month now, it's trending down. I'd been breastfeeding for 7.5 years straight. I also lost all my w…
I deadlifted 205 today! First time I have broken 200, and I didn't just do it once I did 2 sets of 5. I was on top of the world, I have wanted to get over 200 for so long.
225 here I come :smiley:
The most activation I get out of my abs are chin-ups. I do squats and deadlifts all the time, nothing turns them on like chin-ups.
You won't see them unless your body fat is really low though.
They just announced a testing center in my state was sending in the positive results but not the negative results. They didn't give the details.
I heard about something like that in FL, but I wasn't sure it was accurate. But I heard this from the G…
I have such trouble sleeping. I can't do earplugs, they make me feel pressure in my ears. I have TMJ. I grind my teeth, but I can't keep mouthguards in at night. I try to wear eye coverings because I wake up with my eyes super dry.
That is probably people buying. You can get spray stuff here but rarely wipes. Businesses buy it too, small businesses shop at walmart/sams/kroger, etc - my gym has had an assortment of spray cleaners because it's what they can get. My chiropractor …
I have anxiety, I take magnesium daily. I can tell a difference in my anxiety if I don't take it. I still have sleep issues - not insomnia, I have a different natural sleep phase than "normal'. I take melatonin sometimes for that.
I don't have cram…
I still have the can of wipes I bought the first day of the shutdown. They are nearing empty. I have bought wipes twice since then, the second time I gave them all to MIL though.
I work from home. I leave the house to go to church, the gym, and pic…
It's also a first cousin to phentermine, which is a weight-loss drug. I think it's kind of a second cousin to pseudoephedrine, which is (kind of) OTC for nasal congestion.
We use (prescription) drugs that are similar to street drugs all the time. A…
I thought if you were maintaining 6' distance masks were not necessary? Maybe that's just my state. Masks are mandated when you CANNOT maintain 6' distance. I see requiring them in hallways and stuff, but if the desks are enforced 6' distancing, isn…
110lbs is a healthy for 5'2, right in the middle. A healthy weight range should be 99-121lbs.
I think I would question the nutritionist further about this.
I thought they were phasing out G2 because they had Gzero now. All I see at the store is Gzero.
I don't drink Gzero, when I drink sports drinks I'm at the gym and I'm looking for some carbs. I know people who drink it for a zero-calorie drink.
I wear one where required by law. I think they are security theater, but like the TSA, I'll play.
The reason I think people resist wearing them is that they are being told they are a leper. You don't wear a mask to protect yourself - you do it beca…
I wear callous guard gloves, they are just little 4 finger thin leather gloves. They protect me from callouses from ripping and keep them from getting super calloused. Didn't increase my lifts.
If your grip is slipping, it isn't due to your hands u…
I wanted to update on my MIL: Her doctor's office did a Point of Care antigen test as well as sending her sample for a PCR test. The antigen tests are reliable if positive but can give false negatives, which is why they did both.
Her antigen test w…
