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1. Stick to my new eating plan - plant-based diet 2. Learn to run 3. Meditate to reduce work-related stress (negativity has been winning out lately)
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Since I have a large amount of rhubarb and a few of my co-workers have given up sugar/wheat, I found a delicious sugar free/wheat free rhubarb muffin. They are sweetened with banana and frozen fruit....SO GOOD! Everyone loved them, including my sweet-tooth husband! ;)
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Just watched Forks over Knives, Engine 2 Rescue and What the Food Documentaries. I don't know that I can give up all meat cold turkey (no pun intended) but I started an 80-20 plant based diet this week. I am finding I have to eat A LOT of food to get to my minimum caloric intake. New plant-based friends,…
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Feel free to add me. I'm 42, 5'4" and currently 170 lbs. I'm a Canadian hoping to move to Europe in 2021 with my husband. Would love to make some European connections before we make the move.
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Wow, you truly worked your tail off! Well done, you look fantastic and seem much happier/healthier :smiley:
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Nova Scotia - moved her from Alberta last year (spent 19 years there) originally from Ontario. Feel free to add me.
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At home, I like to make my own. Thin crust, light on the sauce, pepperoni, ham, loads of fresh veggies and cheese. Now when I'm too lazy to make my own, I like to order a thin crust, sun dried tomatoes, spinach, olives and feta. In Hawaii, the best pizza is at Duke's Beach Bar in Honolulu. Made with bbq sauce, pulled pork,…
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Aside from combing through the forums, I'm researching places in Europe for early retirement.
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Welcome! I'll send you a FR
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I've always wanted to run. I was following the C25K (Couch to 5 K) program a few years ago and got pretty far but had to stop when I injured my back. My husband loves running so I'm starting up again, treadmill so I can't use the weather as an excuse ;)
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Confident
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Wow, You've done some amazing/hard work! Well done :)
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Happily re-married since last Sept. 2 great kids from first marriage.
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Same here. Hubby and I are going to Spain next November to scout out possible retirement option. France, Portugal and Greece are also on my list.
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First I've heard of it and I've been on and off MFP for many years
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42....add me!
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Sure, she looks cool...
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Gym staff pestering you in the middle of a workout to "bring a friend" so they can try to sell more memberships. ~Leave me the hell alone, I'm a mom and have limited ME time! I invested in equipment and work out at home on my days off and use my workplace gym during my lunch breaks.
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Sexy bedroom eyes
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Intense
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Well done! You look fabulous!
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So when are we going back to the Swingers Club?
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Welcome. Feel free to add me. You'll find me logged on at weird hours due to shift work. :)
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Plotting a co-worker's demise. Her laugh shakes the room like we're experiencing an earthquake! :s
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The only planner I use is for work. I log food/workouts on MFP.
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Congratulations beautiful. You look fantastic. Well done!
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Life is too short for self-hate.
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bar owner
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Regretting agreeing to overtime :(
