HeathieM Member

Slow and steady wins the race! Good job keeping at it!

Yay! Well done!

Well done! 😊

Intentional Parenting. Trying to raise a tween over here lol

I too have been logging all of my high calorie days. I tend to overeat on the weekends and after a month of logging everything, everything i saw that I still had enough good days to be in a deficit and lose 3 pounds. It really is about what happens over time. The high calorie days and high weigh ins can be balanced out by…

MFP USER NAME: HeathieM DAY OF WEEK YOU WOULD LIKE TO WEIGHT IN: Friday CURRENT WEIGHT: 207.2

Wow! Great job!

Well done! You should feel proud!

Yes! I dig these threads!

Well done!

Right there with you! We got this!

I want a hot bf.

Definitely same. Only mines 12 lol

This is exactly how I feel every time I make my bed lol why is it so hard???? 😂

Just checking in! Been trying to increase my average steps per day. Last week i got in 7500/day, up from 5000 the week before, so there's improvement! Went back to the gym after almost 3 months and have been using the sauna which seems to be helping with soreness... started doing some jogging on the treadmill and no pain!…

I'm in! Going to buy a new fitbit today since my old one broke! Fell off the rain over the holidays but i didn't gain thank god. Kicking it up a notch for the new year! Here we go!

Thanks girl. Nice to know i'm not alone in my frustration lol kind of. You know what i mean! Yeah... slow and steady wins the race! I'm trying to make sure that even if my weight loss isn't steady that my efforts are.. i didn't realize how busy i was going to be Thanksgiving week! Now i know i need to plan better for…

I didn't track at all in the last week or go to the gym or step on the scale Because my son was on break and it was hard to stay on track also the parties didn't help lol going to get back on the ball this week and finish out the month strong. Hopefully I haven't lost all of my progress- I actually lost 3 pounds in…

Very true. TNP owns a barbecue

I literally pretend like i'm the only one there and just get my lift on.

True. I love cold Chinese food. TNP takes supplements

False. TNP loves dogs!

Resting between sets.

Don't wanna go to the gym. Still gonna go to the gym.

Honestly, i found that overeaters anonymous was the missing piece for me. They talk about the obsession of the mind a lot and i can relate with struggling to eat "normally". I don't have normal eating behaviors and i get discouraged very easily. The program reminds me that it's about progress not perfection. And i try to…

Sounds great 😊

Cuz it's super gross!

Mushrooms. F fungus!

Hide it!! My son's is out in the open and ive eaten a small bag of skittles and two tiny tootsie pops!!