Replies
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4/2: 234.0 (+0.4). 4/3: 234.6 (+0.6). 4/4: 234.4 (-0.2). 4/5: 234.6 (+0.2). 4/6: 232.2 (-2.4). 4/7: 232.4 (+0.2). 4/8: 230.8 (-1.6). Sorry I haven't posted for a bit. I've been weighing myself every day, and I have every intent on staying around here. It's a long story, and I'll share it with you all tomorrow.
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Hey shmmm3... I get the TMI reference (not trying to offend anyone), but keeping this little subject in mind is something I think could be helpful every once in a while for someone who has really been struggling. I was pretty happy with myself when I thought about it.
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3/23: 234.4 (-0.2), BF%=32.2 (0.0). Last night I got to snacking with some Trader Joe's frosted shredded wheat nonsense. I ate (relatively) slowly and mindfully, but I probably still overdid it. I'm almost going to stop being lazy with my posting. I'm a bit behind at work, but I'm trying to make being a part of this group…
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3/23: 234.4 (-0.2), BF%=32.2 (0.0). Last night I got to snacking with some Trader Joe's frosted shredded wheat nonsense. I ate (relatively) slowly and mindfully, but I probably still overdid it. I'm almost going to stop being lazy with my posting. I'm a bit behind at work, but I'm trying to make being a part of this group…
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3/23: 234.4 (-0.2), BF%=32.2 (0.0). Last night I got to snacking with some Trader Joe's frosted shredded wheat nonsense. I ate (relatively) slowly and mindfully, but I probably still overdid it. I'm almost going to stop being lazy with my posting. I'm a bit behind at work, but I'm trying to make being a part of this group…
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3/23: 234.4 (-0.2), BF%=32.2 (0.0). Last night I got to snacking with some Trader Joe's frosted shredded wheat nonsense. I ate (relatively) slowly and mindfully, but I probably still overdid it. I'm almost going to stop being lazy with my posting. I'm a bit behind at work, but I'm trying to make being a part of this group…
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3/23: 234.4 (-0.2), BF%=32.2 (0.0). Last night I got to snacking with some Trader Joe's frosted shredded wheat nonsense. I ate (relatively) slowly and mindfully, but I probably still overdid it. I'm almost going to stop being lazy with my posting. I'm a bit behind at work, but I'm trying to make being a part of this group…
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3/23: 234.4 (-0.2), BF%=32.2 (0.0). Last night I got to snacking with some Trader Joe's frosted shredded wheat nonsense. I ate (relatively) slowly and mindfully, but I probably still overdid it. I'm almost going to stop being lazy with my posting. I'm a bit behind at work, but I'm trying to make being a part of this group…
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3/13: 239.8 (+2.0), BF%=33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF%=33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF%=33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF%=33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF%=33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF%=33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF%=33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF% 33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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3/13: 239.8 (+2.0), BF% 33.4 (+0.5). 3/14: 241.0 (+1.2), BF% 33.6 (+0.2). Daylight saving is kicking my @$$. As was my weekend (3 days of eating/drinking that went outside of my norm). I'm going to continue to weigh-in every day, and I'll post when I can. My motivation is definitely lower when I'm not "doing well"…
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Age: 50 Starting weight (3/10/23): 237.6 Starting BF% (3/10/23): 32.9% Goal weight: 190 lbs (let's be honest) Goal for this round: show up 3/3 3/4 3/5 3/6 3/7 3/8 3/9 3/10 - I'm here. I'm not counting this as a weigh-in day, since it's day 1 for me. I'm going to a Laker game tonight, so I don't expect a ton of progress.…
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I feel like you post the way I like to post. If people want to read it, they will. But just getting your thoughts out into the universe has ALWAYS felt helpful to me.
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Age: 50 Starting weight (3/10/23): 237.6 Starting BF% (3/10/23): 32.9% Goal weight: 190 lbs (let's be honest) Goal for this round: show up 3/3 3/4 3/5 3/6 3/7 3/8 3/9 3/10 - I'm here. I'm not counting this as a weigh-in day, since it's day 1 for me. I'm going to a Laker game tonight, so I don't expect a ton of progress.…
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Thank you so much @CamandJarvis !!! Gonna give this a go again... with some important (internal) modifications.
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Thank you @deepwoodslady !!! Great to see you too!
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Thanks @quiltingjaine !!! COVID and life have done a bit of a number on my body, but I'm ready to get back at it. It's really good to see you here :smiley:
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Age: 50 Starting weight (3/10/23): 237.6 Goal weight: <200lbs Goal for this round: show up 3/3 3/4 3/5 3/6 3/7 3/8 3/9 3/10 - I'm here. I'm not counting this as a weigh-in day, since it's day 1 for me. I'm going to a Laker game tonight, so I don't expect a ton of progress. That being said, I'm going to try to be mindful as…
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Hey everyone... it's been a while... and this has always been the one place that I have allowed myself to be my best self. So I'm coming back. I'm always amazed at how ashamed I feel just before I write **this** post. Particularly when I remember how good I feel the moment after. I'm back. I'll weigh-in tomorrow morning.
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5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…
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5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…
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5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…
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5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…
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5'11" male Highest weight ever: 245.0 (January 2015) OSW: 241.0 (7/18/2020) OBF%: 29.5 (9/30/2020) UGW: One-derland R120 EW: 233.6 (-7.4), AW: 235.3 (-5.7) R121 EW: 233.4 (-0.2), AW: 233.1 (-2.2) R122 EW: 228.4 (-5.0), AW: 230.5 (-2.6) R123 EW: 227.2 (-1.2), AW: 227.3 (-3.3) R124 EW: 224.4 (-2.8), AW: 226.2 (-1.1) R125 EW:…
