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5lbs sounds like a good mini goal to me. At a lb a week it sounds very possible too
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@VeebsKale - you know Mikki recommends no more than 5 in a fortnight right? Nice to find another PMSF-er on MFP though!
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Well 7 weeks left and I’m I’m down 2.4 kgs with 2.6 to go to meet my goal. It will certainly make xmas day swimming more comfortable having lost some more weight 😊
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A few weeks ago I tried on a bunch of tops and bottoms and none of them fit. Too big for the 12 and too small for the 14 and nothing fit and I left the shop upset about my body. However, I still desperately need work clothes so yesterday while shopping for other things I was brave and tried on other things. I’m a 14 in…
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There are 10 weeks till the end of the year, just ten weeks left of 2023. I would like to lose 5kgs by then to clock in at 85kgs I would be close then to tipping over from obese to just overweight then and would be on a good footing to start 2024
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Love this! I think as we settle into longer term weightloss the food that surrounds us tends to be better for us and less calorific so even if we have what we perceive to be a slip up it’s so much easier to course correct.
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What an interesting idea! I can’t face the thought of nothing but fish for 3 days, and I find oil-er fish can irritate my tummy a little bit. I had extreme acid reflux when younger (inherited from my Dad and nana) but it’s mostly under control now by eating better and losing weight but one portion of oily fish is my limit.…
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@EliseTK1 one of the Amazing ladies on here is in her 60s and spent most of her 40’s obese. I think she’s been at or under her goal weight around 2 years and says even now, 2 years later her lose skin is still tightening up! So hang in there, as over time it might become more firm again 😊
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I’ve moved over to the Reddit forum loseit- it’s as busy /varied topics as mfp used to be 6 years ago or so
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@VanessaFaith your face looks like a whole different person! Congrats on hanging In there and sticking with it 😊
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my nutritionist has some recipes for bakes (like baked oats) that all have protein powder in them - so I think you are safe :)
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@stacie_gourlay_1993 good news it only took me 8kgs/18lbs to reverse my fatty liver. It can totally be done and a few hard months of work and you’ll be healthier for it!
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If it’s not loading for you you might be able to get some of your money back?
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@mrschwarten maybe you aren’t getting enough protein at lunch?
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Putting in here in black and white to help keep me accountable. I want to stick to my plan for the rest of April and hopefully that commitment will see me drop down to 90kgs (.5kgs a week seems an okay target). I was around 90kgs last year before I got the flu and then moved so it will be nice to keep tracking on!
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I’ve been having a wee vent/moan that I’ve lost weight but couldn’t really see where from. This week I keep catching glimpses of my face in the mirror and thinking my face looks wrong (spoiler it just doesn’t match my memory of how my face looks), and I fit into a medium pair of leggings and a pair of leggings that I…
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Well no one will know you brought it on sale. I would try to sell it and then put the money towards a new smaller coat. Who knows maybe you will be lucky and someone will also be selling a coat they’ve hardly worn and sized out of
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I’ve had a lose-y goosy sort of weekend with exercise and eating. However, it’s Sunday, I’ve woken up ready to hit the gym and eat well. Gives me hope that ever Somehow hit maintenance I might actually be successful. I’ve had success with losing weight in the past (many successes) but then I change jobs or move countries…
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I’m really struggling right now with not being able to see any changes. I’ve lost close to 20lbs so I should be seeing some, and my clothes fit differently, but I can’t actually see anywhere different 😞😔 Which then makes me wonder if I have shrunk did I just not notice how big I was before?!?
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I brought one of those bottles from Amazon. That have the times of the day down the side. It is helpful to be reminded to drink! Also when you feed your older child sit down at the table with her and give you both a cup of water. 4 months is a tricky age as the feeds will be out of sync with your older child’s meal times…
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@Slackpacker your body will be holding onto a lot of water if you have recently started lifting/upped your lifting game, so don’t panic!
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That’s an amazing achievement 😊😊 well done you
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My belly shrunk and I was like ‘hey my boobs are bigger than my belly, yay!’ Then I had a whoosh and I’ve clearly lost weight from my hips, thighs and boobs cause once again my belly is bigger again 😞 Here is a rollercoaster of my emotions: 🤞😊😞
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Is it petty that I wanna take a big trip and a million photos and don’t wanna be fat and chunky looking in all my pics?
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I had a total scale victory yesterday, which felt amazing, I’m still riding that high and feeling the joy this morning. I decided to try on a bunch of shorts I purchased this summer for a trip abroad and basically all were too tight and uncomfortable and I didn’t take any of them. However, last night I tried a bunch of…
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A fortnight later (that’s two weeks for my American friends) I’ve blitzed right past my 95kg goal 😊😁😁😊😊 there isn’t a smiley enough face to convey my excitement and pleasure. Next goal is 90kgs. Hoping to hit that goal by the end of October
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That weird phase where you know you’ve lost weight but can’t seem to work out where from?
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Oooo yeah weddings 😬 friends are getting married in March next year and I would like to feel comfortable and confident in whatever dress I have to wear. I guess being so far out it’s more of a maxi goal though!
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I’m sorry for the reason but I love this post!
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I’m sorry for the reason but I love this post!