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KeriA
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  • This week I thought I would start by reading posts since my week has been unusual. I have had medical issues to take care of the end of the week that have meant slowing down my exercise goals and taking things easy. So I suspended some of my weekly goals. I have kept my weight down and trying to keep up with logging. This…
  • @tammyymat You can help others better if you take good care of yourself. I know it is hard but keep trying! @sanielewis2 good job sticking to your goals throughout the crazy times. I hope the weekend is the break you need. @coralRegime I think you need to check your BMR and your TDEE and adjust accordingly. You have upped…
  • @AlexandraFindsHerself glad your fingers are better and you are making progress with weight loss again as you wanted. @itisjessdarling nice vacation progress @girlinkaz I’m impressed how you are turning a setback (lock down) into a win by making healthy foods and getting more exercise. @wanderlight and…
  • Keri 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of…
  • I read through all of your posts. I also wanted to say that we had our 1st family get together yesterday with a lot of my family since the start of the pandemic. It was mostly outside and all are vaccinated except for 2 kids. My weight went back down for the week this morning.
  • Thank you for this thread @RavenStCloud . 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I…
  • I basically do check ins when I have made progress. 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8…
  • @AlexandraFindsHerself loved the Pizza avoidance story! @NEhandweaver nice you started riding your bike. @flossyposse great start @azalea4175 sorry it has been tough. Nice NSV with the loose pants. @goal06082021 I read your ice cream strategies with great interest. I need to tweek how I deal with this issue now. I fit my…
  • I am having a pretty good week. I have been getting in my exercise and again upping my water intake. My youngest and I have been taking the cats out in the yard for a "walk" on leashes since they are indoor cats due to the coyote in the area. This is a lot of standing around, slow walking and a little pouncing but it is…
  • Couldn't read all the posts I missed but read the last 2 pages. @sandielewis2 Congrats on 50 lbs lost! @girlinkaz scale and NSVs yay! @CariTJR since I have missed some posts I am glad to hear you have found place to move to. Not surprised you are losing during this process. @tuddy315 I will have to get a new knee…
  • I basically do check ins when I have made progress. 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8…
  • Thanks, Yes I live in the NW corner of Seattle. I used to work in N. Snohomish County.
  • 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of 2.2 lbs…
  • @sandielewis2 That is a great NSV and yes huge. @kelMee2 nice NSV @christine2371 You know what to do. I expect we will be seeing progress soon for you. @jazzadesigns you are off to a good start already. Have a happy birthday this week. @CariTJR I agree with you about losing in a sustainable way. The point is not just lose…
  • 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of 2.2 lbs…
  • 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of 2.2 lbs…
  • I spent my time I usually checking on here and getting caught up with logging preparing for our small beach trip. Usually when I lose a bit I jump up before losing more but I have held steady and hope to lose more soon. We plan to go out to eat for the 1st time tonight with friends if it is warm enough we will try for…
  • 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of 2.2 lbs…
  • 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of 2.2 lbs…
  • @BethCW2963 you are doing well this month already. Great job with the NEAT goal. I think it is more important than we think. @Katebook309 I am sorry to hear about your Dad. It is hard but take care of yourself. I feel fortunate that I there are 3 of us to share helping our Mom. We have had to take over her finances. We are…
  • Well this week I did get on here to post during the work week a few times. I was doing well at the beginning of the week. However we celebrated a bit yesterday. I have completed my 6 month probationary period at my job and my boss was finally able to get to my personnel review. It was glowing. I am at the top of my pay…
  • @AlexandraFindsHerself losts of nice gems in your post on Tuesday. @topathemorning hope the traveling is going well @girlinkaz sorry you injured your knee. Glad you are able to swim instead. It is really food that is the major part of weight loss. Exercise is for health. Work on your relationship with food to lose. Work on…
  • It is the back of the face of the watch that was where I had my rash not the wrist band :(
  • Having a good week so far. Drinking more, eating breakfast later, exercised each day (only 2 days so far) so far. Calories lower so far. Today I walked farther but faster so it was only 5 minutes longer than yesterday. We made a lower fat, lower sugar expresso dark chocolate chip ice cream. It isn't perfected less but I…
  • @uyister My youngest’s birthday is at the end of May too and we will be also celebrating their getting their 2nd dose 2 weeks before. Have a great birthday month! @CariTJR Congratulations making it into Onderland! Hope you find a great new home. @AlexandraFindsHerself1971 Nice NSV. I feel happy whenever I hear someone got…
  • I have a Versa but can't wear it. I loved it. It started to give me a rash so now I am using a Zip for tracking steps :(
  • Happy Mother's day! I usual check-in on Saturdays but it was a busy day. I got an ice cream maker for Mother's day. I wanted one so I can make ice milk with less sugar and fat. To replace ice cream. Today we are making Java chip with dark chocolate morsels with just a bit of half & half and 2 shots espresso but mostly…
  • 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of 2.2 lbs…
  • Keri 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more sedentary 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so this is a loss of…
  • Thanks @RavenStCloud Keri 68 years old, Height: 5'6" SW: 266 lbs (Dec 2019) 2/1/2020: 263.6 10/19/2020: 245.4 1/1: 251.2 gained after going back to work and being more seden 2/3: 250.4 2/6: 256.6 adjusted according to my new scale. 2/7: 255 -1.6 lbs lost of extra new scale weight 2/27: 254.8 -.2 but I went up to 257 so…