Kwas260 Member

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  • Same here! I'm on day 4 I ate a sweet potato and a banana today...and am only at half my goal. What other foods are high in potassium?
    in Potassium Comment by Kwas260 August 2019
  • Similar situation here. I lost a ton of weight a few years ago and have been gaining and losing in spurts ever since (mostly gaining). Illness, permanent chronic pain, along with the fatigue and depression that came with a dreaded diagnosis led to a year-long pity party and now double the amount I lost initially to lose…
  • Hilarious, and something I would so do with this confusing app, lol. I love your spin on a technical fluke. I have 100+ to lose. I'm just getting started (again) after a few years of serious health issues and sitting around feeling sorry for myself, over eating. So, despite the need for help walking (not obesity…
  • I hope I'm not too late to join you all because boy do I need this.!I haven't been to Onederland in over fifteen years and I miss it and all the fun I had there. Hoping to move there and not just visit this time :smiley: . Corniness aside, I look forward to being able to do the things I could do when I was lighter! I just…
  • I have about 120 to lose. I'll be on this road for a while if you want a friend to "walk" with, please add me as a friend
  • I can absolutely relate!! That is exactly where I am now. I'm thinking of it as a "fresh start". I had lost 60 lb and gained 40 of it back after a few "curve balls". I need to find something other than "sugar therapy" when I'm stressed and worried. I would love to support anyone who needs a friend on this path...and could…
  • A little bit of everything. No need to get button-popping stuffed. No need to feel deprived. Win win.
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