Replies
-
That's very insightful ! My toddler had moved them about the room a bit and been playing with them!
-
Thanks guys - I do understand that weight is just a figure and that clothes and time of day make a difference I just felt a bit poop that there was such a big difference! @Lorrpb - I never thought about how the pay for ones could weigh me less kinda like vanity sizing I guess I do have a set of scales at home but they vary…
-
I wouldn't really take a lot of notice of the macros to start with, just try to hit your calorie goal for the day, I've lost over 60lbs doing just this, eating the foods I enjoy within those numbers and I've never really felt like I was dieting just eating less x
-
Thanks guys for putting my mindset into perspective! I should wear it, and do so with pride! I totally love the suggestions about repeating to HR and commenting on there bodies instead - if only I had the confidence, maybe one day when I hit goal.
-
As long as it fits within your daily calorie goal you can have whatever you like! If you think that you have to eat healthy to loose weight youre starting out with the wrong mindset, you shouldn't feel like you have to deprive yourself or youre setting yourself up for failure I used to think like that and spent 10 years at…
