Llama74 Member

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  • How wonderful! My youngest daughter is also getting married in Dec 2012! I hope to take off 100 lbs as well by then. I am looking to take off 10 lbs a month. That should be do able. I need help as well since I have been a yo yo dieter. What the previous girl has said before me, sounds like sound advice.
    in Just starting out Comment by Llama74 September 2011
  • Well I just got back on here after having success way back in March 2011. I started working again and gained back most of the weight. Make a commitment to login everyday and list your food. It became habit for me after awhile, sadly I thought I could do it on my own. Tomorrow I will weigh in. I certainly have been afraid…
    in Just starting out Comment by Llama74 September 2011
  • Could you be pregnant? :bigsmile:
    in BOOBS! Ladies, have any of you found that your boobs are get Comment by Llama74 July 2011
  • I will have to wait till I lose a lot more weight to take that on.
    in Anyone Wanna Do Insanity Together? Comment by Llama74 March 2011
  • What is Insanity?
    in Anyone Wanna Do Insanity Together? Comment by Llama74 March 2011
  • :heart: I started on my program since Feb 18th, and I am still fighting the cravings. What I do is make sugar free jello and drink different flavored teas. My favorite one is "Good Earth" sweet & spicy tea. It tastes like cinnamon and does not need a sweetner. Also, don't go longer than three hours without eating.
    in Boredom Cravings Comment by Llama74 February 2011
  • I agree with the previous postings. I believe that not all calories are equal since not all nutrients are being accounted for. Are the food choices you are making healthy ones? Calories from a candy bar are not the same, and won't have the same effect as the same amount of calories from a subway sandwich. I find…
    in I'm trying, but still gaining. Comment by Llama74 February 2011
  • I can sooo relate. It is hard to stick with a program when you still have the cravings for the foods you shouldn't eat. We give into the temptation because it is the path of least resistance. I lost 66 lbs last year by making a few changes: 1) Plan your meals & snacks the night before. This one is most important 2) No…
    in What is wrong with me?? Comment by Llama74 February 2011
  • I know all too well about Fat, Frumpy & Angry! I am 53 yrs old, and it has gotten harder to lose the weight. But I will prevail!
    in Fat, frumpy and angry! Comment by Llama74 February 2011
  • Hi:wink: It might be helpful to put a profile picture of yourself on instead of artwork. I know that I would feel more comfortable knowing what someone looks like before friending them. Just a thought. I hope to see the real you :happy: Oh, and you can add me as well (smile)
    in I'm not new but I still don't know anyone. Anyone else rela Comment by Llama74 February 2011
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