Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
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Happy Friday everyone! Hope the week has been good and not too stressful for those with back to schoolers. Friday is my official weight tracking day and I was so surprised to see a 2lb loss. It’s been a while since this old body has pulled that off 😉. 4.5 to go for my first milestone on 9/4, so 3 weeks. I am hopeful and…
I love the message when you close your diary that’s says... if every day was like today you would weigh X in 5 weeks! Motivating :) . No sweets today! I have added fruit and low sugar yogurt but mainly trying to avoid and allow a treat on weekend.
I am new to MFP and novice on social media so I apologize up front :) . I am 52 and my mini goal is to lose 1 lb a wk for the next 5 weeks. I have to cut out sugary snacks. I have a horrible sweet tooth and waste or overrun calories because of it. I seem to do well on cardio but not strength training so I am looking to get…