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Thank you for your comments, yes I feel like I try to exercise when he’s not around so I can avoid negative comments. My teens (from my prior marriage) help me stay motivated since they are all athletic - which is good. Yes, I have to gather up the courage to confront him in this. I don’t like confronting people.
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Hi! I’m in Deep South Texas near McAllen...and looking for a workout / accountability partner.
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I’m in Weslaco, TX!
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OK thanks everyone I guess I will finish out my current cleanse but then I won't do any more after this. I have been feeling kind of sluggish all day anyway.
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I had stopped drinking diet soda 2 years ago because of the debate of artificial sweeteners acting like sugar. But then I began drinking diet soda again occasionally and found that I feel full more often when drinking the soda, have the energy from the caffeine and I end up eating less and still losing weight. So for now,…
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What about juice cleanses? I feel it is healthier since they are all natural.
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I have 3 biological kids and a step-son. I actually had no problem losing the weight I gained during all of my pregnancies. I actually started gaining weight 5 years ago (when my youngest was 5). So now I am working on losing 10 - 15 lbs. I have lost about 3 lbs since last year. It's difficult for me since I don't have…
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Hi Jordon! I am 35 and a mom of 3. I am looking to lose about 5-10 lbs and start eating healthier. I also want to start a fitness ministry at my church since I know so many people struggle with their bodies. Feel free to add me! God bless! Becky
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Hi Michelle! I would suggest for you to get an accountability partner to keep you motivated and on track. It shouldn't be a spouse. I also follow Fitness experts like Chalene Johnson and Heidi Powell to keep me motivated. Either get a personal trainer or join a class that meets at least once a week to keep you motivated!…
