I'm 5'9" and looking to lose around 20lbs and MFP put me at 1,200 a day. I put down that I was "sedentary" but that's because I have a desk job and sit a lot. I workout like 5 days a week though so maybe I did that wrong??
Good idea to add more veggies to it. You never know if something will work for you until you try and Panda Express is SO good! I do Sun Basket every week and it's pretty decently priced plus you can get some good coupons online for even more of a discount. Good luck to you!
I have been drinking Shakeology for a couple years and absolutely love it. It's delicious and more nutritious than most shakes out there. I have one in the morning with a banana and kale then a small snack shortly after. I just love the way it tastes and how easy it is when I'm rushing out the door in the morning. True…
Shakeology is amazing for the superfoods and nutrients it contains. I haven't found anything else that tastes as good or fills me up as much and I've tried a lot! Sorry, no other suggestions on shakes for you. I've been an avid Shakeo drinker for a couple years.