-1.6lbs since May 7, -4.4lbs since May 1st!
I am logging everything. I'm still having some trouble meeting my water goals but I'm still working at it. I have been walking, too! My SO, our daughter, and I are playing a new…
Happened upon this thread, so glad I did. I can use all the help I can get to stay on track and motivated. Feel free to add me!!
1. Log Everything Everyday
2. Drink at least 64oz water per day
3. Walk/work out …
I made egg salad w an avocado instead of mayo for lunch today. About 1/4 of an avocado w a boiled egg, I threw in some onion, celery, and romaine lettuce plus a dash of pepper on a wheat tortilla. It was delicious!
I was supposed to do my fit test today. I was actually looking forward to the darned thing but alas, my body has other plans. I'm passing a freakin' kidney stone! So, fit test will have to wait until tomorrow, assuming all goes well. For now, it's b…
I used to have that problem too. I don't know if you have kids, but if you do then I highly suggest the Mirena IUD. It's been FANTASTIC. No funky side effects, no weight gain, my periods stopped after a few months, I love it. If you don't have kiddo…
Brooke- my calves are killing me. But...it hasn't even been a week and I already see more definition in my calves so I'll take the soreness for now. I'm def not as sore as I was after the first couple of days.I have Pure Cardio today and I am simult…
I HATE working out. I don't like it, but I love the way I feel when my workout is over. Next time I am really struggling I am going to try this 10 minute rule people have mentioned. Sounds like a great idea!