Let’s do this!!! We did it once and we sure can do it again!! I just got a BOD membership on Sunday and I am doing the Cize program and Fix 21!! I love it! Just having a schedule of the workouts helps a lot!!! And planning what we are going to eat the whole week helps a lot! You know the quote that says “fail to plan, plan…
Yes log everything you eat and then you start modifying in order to meet your daily calorie goal! It works, just take it one day at a time! You can make your recipes and divided for how many servings, this app it’s just amazing ❤️
Hello everybody my name is Perla! I have been on MFP for 4 months and I had lost 34 pounds well it 33.4 since I gained .6 yesterday due to stupid TOM! :( but oh well I know I'll get a good loss next week! ;)
First of all I want to congratulate you on your success!! You look fantastic!! =) Keep up the awesome job!! I'm a little confused when you said that you guys found out that you were pregnant in Oct of 2012. Did I read that correctly? I gave birth to my baby boy in Dec of 2012 =) Congrats again!!