Myfitnesspal

Message Boards SheilaBoneham Replies
You are currently viewing the message boards in:

SheilaBoneham Member

About

Username
SheilaBoneham
Joined
Visits
3,341
Last Active
Roles
Member
Points
14,878
Badges
37
Posts
1,770

Badges

500 Insightfuls10,000 Likes2,500 HugsFifth Anniversary5 Inspirings25 Inspirings100 Inspirings5 Insightfuls25 Insightfuls100 Insightfuls250 Insightfuls5 Likes25 Likes100 Likes250 Likes500 Likes1,000 Likes1,500 Likes2,500 Likes5,000 LikesFirst Reply10 Replies100 Replies500 Replies1,000 RepliesFirst AnniversarySecond AnniversaryBe YouThird AnniversaryFourth Anniversary5 Hugs25 Hugs100 Hugs250 Hugs500 Hugs1,000 Hugs1,500 Hugs

Replies

  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R157 7/30/21. End weight 187. Moving average 187.9. (-.9). Ave calories 1570. R158 goals: continue to control calories, aiming for <1400; increase walking distance/time — 100 mi…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R157 7/30/21. End weight 187. Moving average 187.9. (-.9). Ave calories 1570. R158 goals: continue to control calories, aiming for <1400; increase walking distance/time — 100 mi…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R157 7/30/21. End weight 187. Moving average 187.9. (-.9). Ave calories 1570. R158 goals: continue to control calories, aiming for <1400; increase walking distance/time — 100 mi…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R157 7/30/21. End weight 187. Moving average 187.9. (-.9). Ave calories 1570. R158 goals: continue to control calories, aiming for <1400; increase walking distance/time — 100 mi…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R157 7/30/21. End weight 187. Moving average 187.9. (-.9). Ave calories 1570. R158 goals: continue to control calories, aiming for <1400; increase walking distance/time — 100 mi…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R157 7/30/21. End weight 187. Moving average 187.9. (-.9). Ave calories 1570. R158 goals: continue to control calories; increase walking distance/time — 100 mi 7/31-8/31.…
  • Thanks again, @quiltingjaine ! HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R157 7/30/21. End weight 187. Moving average 187.9. (-.9). Ave calories 1570. R158 goals: continue to control calories; increase walking distance/time.…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 7/30/21. Moving average 187.9. (-.9). Ave calories 1570. Day/Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez, calories,…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez, calories, just go…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez, calories, just go…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez, calories, just go…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez, calories, just go…
  • I’m sorry about Emma, @chublet25 , but I love your story about the clever fox! It’s all a balancing act.
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez, calories, just go…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Moving Average Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez,…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Moving Average Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez,…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Moving Average Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez,…
  • HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Moving Average Weight/Calories/Comment 7/21 - 188.6 - 1883 Jeez,…
  • I’m back! Thanks, @quiltingjaine and everyone else! HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. R157 Goals: <1400 calories; walk at least 1 hr/day. Day/Moving Average…
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. (+1.2). Ave calories 1677. R156 7/20/21. Moving average 188.8. (-.3). Ave calories 1867. Day/Moving Average Weight/Calories/Comment 7/11 - 189…
  • Lookin’ good, @quiltingjaine ! (I almost wrote “ketojaine”!)
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. (+1.2). Ave calories 1677. (Goal <1400). Day/Moving Average Weight/Calories/Comment 7/11 - 189 - 1623 Sat. nights seem to be craving/over…
  • @chublet25 I got a 25# Peach Truch box and split it with friends — such good peaches!
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. Ave calories 1677. (Goal <1400). Day/Moving Average Weight/7-day Calorie Ave/Comment 7/11 - 189 - 1623 Sat. nights seem to be craving/over…
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. Ave calories 1677. (Goal <1400). Day/Moving Average Weight/7-day Calorie Ave/Comment 7/11 - 189 - 1623 Sat. nights seem to be craving/over…
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. Ave calories 1677. (Goal <1400). Day/Moving Average Weight/7-day Calorie Ave/Comment 7/11 - 189 - 1623 Sat. nights seem to be craving/over…
  • @coblujay Thanks! I use The Happy Scale app for moving average.
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. Ave calories 1677. (Goal <1400). Day/Moving Average Weight/7-day Calorie Ave/Comment 7/11 - 189 - 1623 Sat. nights seem to be craving/over…
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. Ave calories 1677. (Goal <1400). Day/Moving Average Weight/7-day Calorie Ave/Comment 7/11 - 189 - 1623 Sat. nights seem to be craving/over…
  • 🌸🐝🌻🦋🌺🐞🌼 HSW - 218.2 (Feb. 2015) UGW - 130 2021 Goals — 165; eat mindfully; meditate most days; exercise for the pleasure of moving. History 2021 R155 7/10/21. Moving average 189.1. Ave calories 1677. (Goal <1400). Day/Moving Average Weight/7-day Calorie Ave/Comment 7/11 - 189 - 1623 Sat. nights seem to be craving/over…