SpringBack20 Member

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  • I'm in too! Good luck everyone. Thanks for doing this!
  • I did this for about 6 weeks prior to the holidays - felt great (after 4-day detox :D )! I am definitely getting back on the wagon after tomorrow. The holidays brought too much joy, carbs and sugar and the return of fibro symptoms. All the best to everyone participating. You will be very happy that you did it! When I…
  • The best advice I can give is go back to basics to try and figure out what your body can handle. Start with a 5 minute easy walk and if that works, try 5 more, etc. Also, if you can get her in a therapy pool with your community centre, that has helped me tremendously! If you are able, maybe have her work with a…
  • I too am struggling. FM is all new for me. The anxiety of not being able to exercise and lose weight is overwhelming. I am trying to "reset" my mind to make small positive changes which will hopefully eventually lead to weight loss again. The lack of sleep is killer for me and that is why I believe my weight has been…
  • I was recently diagnosed with fibro (2 months) and have been battling to find that "happy place" for me in terms of exercise. I did join a water aerobics class "Oh My Aching Body" and it feels great. It is done in a warm therapy pool. I have attempted to walk like I used to (8-10 kms) but that was a no go and brought on…
  • :| I was diagnosed with fibromyalgia about 1 month ago and have never been so frustrated!!!! I used to walk/run and now I can't even walk 1 hour without suffering for the next two days. I have severe insomnia - lucky if I get 3 hours (not consecutive) a night. I have put on about 20 lbs in the last year (likely due to the…
  • Toronto, Ontario, Canada
  • I too have been a WW member (22 years now) and am finally willing to give something else a try...... Very difficult for me. So far, I am absolutely loving MFP!!!! My plan is to lose this weight forever so slow and steady is the way to go. I can't believe that I am finally losing again (2 weeks now).... who knew that eating…
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