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  • ✅✅✅. All my bandit time and gardening time is pure joy.
  • Chiming in late but I have been a runner of some sort all my life since I was 17. My weight has yo yo'd up and down during that time and it had nothing to do with the running but everything to do with the fork. But I will tell yall a secret. For th…
  • Yes Apple watch TDEE varies wildly based on your exercise and activity. But you are correct portion control is the key. Mostly I have picked a particular # to use for cals in and watch my energy levels for running daily etc... Race this weekends?
  • @77tes I have heard it is common but a lot of folks might not even notice. I did not specifically notice with the first shot except a few times I vaguely thought that I might have a swelling under my left arm (where I got the first shot). Of course…
  • 9 April Did I exercise for at least 20 minutes? yes just barn time tho as for some reason I felt very lethargic today after a good energetic day yesterday Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and…
  • I am pretty sure that the vaccine caused the reaction and not anything else. I do have MVP so it is possible that was targeted. I think when you get the vaccine some of your symptoms align with any "weak" points you may already have. I did spike a t…
  • @77tes that is really too funny. Mostly when I listen I hear my Purple martins outside which always cheers me up. Hope everyone is doing ok and @nebslp has survived her road trip?!!! I am feeling better from the 2nd shot but I can tell my lymph n…
  • @RangerRickL . ahhh I was wondering when the migration back would happen as it is warming up quickly here in Tx and I am pulling out clumps of Bandit hair. Ok more like it's SNOWING Bandit hair. The hayfield is also getting taller which means snak…
  • 8 April Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Pass days used: 0 Totally back to normal after having a small fever for about 24 hrs but n…
  • @RangerRickL what a WONDERFUL portrait of the 3 of you and the horses. Is that your boy? I was trying to see his ear injury but I don't see anything. LOL.
  • Well the shingles shots are tough but if I was to compare I would say they are about the same as the 2nd Pfizer jab. Maybe worse arm pain but like you I think that depends on the actually location and way the jab goes. Definitely get them as I have…
  • and when you DO smile at someone it is almost as contagious as a yawn... spread the good. ;) Did I exercise for at least 20 minutes? yes - I went for some easy strolling walks today Did I stay within my calorie budget for the day? yes Did I keep tr…
  • Well I am glad I did not put some crazy running goals in. I had an almost immediate reaction to the 2nd Pfizer jab yesterday. It was a drive thru and the line yesterday was crazy long. I was in the car for almost 2 hrs before I got my shot (so I al…
  • I had an almost immediate reaction to the 2nd Pfizer jab yesterday. It was a drive thru and the line yesterday was crazy long. I was in the car for almost 2 hrs before I got my shot (so I already had to pee like crazy AND had a headache). Anyway, n…
  • @fractaltiger I had an almost immediate reaction to the 2nd Pfizer jab. It was a drive thru and the line yesterday was crazy long. I was in the car for almost 2 hrs before I got my shot (so I already had to pee like crazy AND had a headache). Anywa…
  • 6 May Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes 2nd Pfizer jab today so will be taking it easy for 24 to 48 hrs. I actually had a reaction (m…
  • 5 April check in: Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Holiday? What holiday? :wink: @Dory_42 that always upsets me when people who d…
  • May I suggest that you relook at your goals? One of the reasons we start a string of "failures" is that we put ourselves on a rollercoaster ride which never ends well. It goes something like this. Day 1. I overate past my goal. Day 2 starts out OK I…
  • So I saw something interesting today. I have been waiting to get some of my annual procedures done until my vaccines are complete so I had my mammogram scheduled along with an ultrasound of my thyroid for about 3 weeks after my 2nd Pfizer jab. Now I…
  • 4 April Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Pass days: 0 of 3
  • 3 Apr Crazy rainy morning here but it has dried up in time for an afternoon run and bandit visit. Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day?✅ Did I keep track of everything I ate and drank? ✅ Pass day…
  • well totally off track but.... I do have a funny story for the ones who have been here a few months. Remember the whole "Fraudulent Unemployment claim" thing? Someone put in using my name and I got all the documents sent to me. Well I did absolutel…
  • @texasgardnr I think our spring is delayed due to that week of freeze by about 2 weeks. I do see life on some things which I thought might not make it which gives me hope. :mrgreen: I haven't figured out an I will either but like you I am continuin…
  • 2 April. Happy Good Friday to all! Did I exercise for at least 20 minutes? yes :grin: ✅ Did I stay within my calorie budget for the day? yes ✅ Did I keep track of everything I ate and drank? yes ✅
  • Happy April back at ya and glad to see you here! One thing which kills me when I try to do something is when I say "I will do this x times per week". It seems like that gives me permission to never get it done at all. For me I have to try things dai…
  • I think taking photos helps me to be more in the moment for some reason. I like sometimes in the evenings to thumb thru the day's photos on my IPAD (it's so old it's completely full and out of date but still good for photos). Interested to see what …
  • as a runner I find that eating at a set TDEE is more than helpful. I bounce it off my Apple Watch TDEE on about a monthly basis. When I first started maintaining I was around 1850 using the TDEE spreadsheet at the time for a couple months of data. B…
  • April 1 2020 here we go. I was cruising facebook and the weatherman mentioned we might get sleet and snow on Sunday... hahahaha... It only took me a minute of OHMYGAWD before I realized... good one weatherman. not. Still traumatized from Feb thankyo…
  • OMG!! that was such a cool video. Not sure how I missed it. duh... What a sweet thing to give Mr Smeagal a nice place to live in his retirement.
  • where are Gina and Dory tho??? And there was another gentleman from a few months back who had to go into the hospital and we never heard back from him again either... I really :disappointed: when folks disappear. :sad: