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Haha! That’s great. I like that. Interesting stuff.
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This is from about 3-4 weeks ago. I actually feel a little more muscular now. These pics are about 3-4 months apart. To answer a few questions: I eat lots of fruit and eggs. When I say I eat “clean”, I don’t eat any fast food or much processed food. My understanding on a clean bulk is that you stay away from that stuff…
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Wilmington NC 😝
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I did. 2-5 miles a day for around 5 months. Lost about .5 pounds a week. Walked 7 days a week.
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I’m not sure if it’s a NSV but I’ve never had so many women open or hold doors for me in my life 😆 It never happened when I was overweight and out of shape. Kind of a weird new concept for me since I’ve always done that for women.. Lol
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Thank you!
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That is awesome!! We have almost the exact same loss if you include before MFP! Feels amazing doesn’t it?
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Not too long ago this year
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Thanks! 😊
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🤷🏻♂️
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😂👌
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Thank you!
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I have to keep some kind of beard going even if it’s shaved down pretty thin. Otherwise I look like a child lol..
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Here’s a few: Singing.. it gets on my nerves. Loud at that. Girl friend/boyfriend dating at the gym. Kissing and hugging between every set. 🤮😆 People playing grab *kitten* at the gym. (Probably covered under the dating) Guys who come to the gym and stand around staring at everybody because their spouse made them go to get…
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Thank you!
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First off: Happy Birthday! I’ve know you for quite a while here on MFP and you are very inspiring! So much so that you motivated me to run more even when others said it was too much. You have done an amazing job my awesome friend!!
