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Hello, middle agers! I haven't posted in a few because my depression and anxiety have really had a hold on me. I haven't been tracking, I haven't been to the gym, I've been eating garbage. But that changes this weekend! Back to the gym tomorrow morning and back to being conscious of what I stuff in my face. I hope you all…
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At work in Tualatin, Oregon.
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I woke up thinking it was Friday - slightly bummed to find it was only Thursday! Oh, well. Happy day, everyone!
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Once again, slow at work, eating some cherries, and texting with a friend.
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Good morning, all! It's a gym day today and my hip flexor is bugging me a bit... going to stretch it out and work it out!
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Stalking the boards because work is so slow today!
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I don't want to be the fat friend anymore - I want to be the little one!
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It's awesome, and done by two very funny ladies who bring a little levity to a serious subject. I highly recommend it!
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Yes, it's a true crime podcast that tends to have really awesome, supportive fans. :smile: Just checking to see if there are any here!
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I seriously need to get my hands on some allergy pills. ACHOO!
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Good morning! 75 and sunny here in Oregon today - beautiful! It's my off day for the gym so I'm working on eating well and staying within my calories today.
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Hello! I'm newish here - I was very active a few years back and then fell off the wagon... and then ate it. ;) Anyway, I'm back and looking for friends my age who are active and supportive!
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Getting roasted under burning embers J S I F E
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Looking for active people with open diaries for inspiration and motivation!
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41 here - feel free to add me!
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Oh, fantastic - thank you!
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Feel free to add me! I'm back at it after a few years off (and gaining!) and I'm logging and active every day.
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Thank you for this information! That formula is great to know!
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Thanks, everyone! I've been eating oatmeal in the morning prior to my runs, which it sounds like a lot of you recommend. Glad to know I was doing something right. ;)
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Always nakey, first thing in the morning post-pee and pre-eats. The ONLY way to do it, IMO.
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YES! Tony Chachere's on EVERYTHING.
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My favorite dish to make is arroz caldo - total comfort food. :)
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I was married to one and have two half Filipino kids... does that count? :P
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Um, have you not noticed all the weight loss tickers in people's signatures? I'd say it's pretty obvious that most of us have lost weight.
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Oh my gosh, I hope so! I love Paula Deen but could definitely do for some healthier versions!
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My current favorites are: Busy Bee Eats Raw: http://www.laureneatsraw.blogspot.com/ Can You Stay For Dinner: http://www.canyoustayfordinner.com/ The Gracious Pantry: http://www.thegraciouspantry.com/
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Bump - I know more people have great motivational playlists. Don't be shy, share 'em!
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Yay, Jessa!
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After the 30 Day Shred: Tell me again how you can't get a good workout in at home. Go ahead. by motherAWESOME, on Flickr Waterproof eyeliner/mascara FTW: The face of a girl whose *kitten* has just been handed to her. by motherAWESOME, on Flickr
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During an elliptical sesh: 033/361 by motherAWESOME, on Flickr
