TripleJ3 Member

Were you someone who was always cold before? Have you noticed since eating more you are not as cold? I know some people say they notice a difference in their body temp so possibly this could be you. Maybe you get warmer while exercising now.

I love my Graze boxes and getting to see what new snack I get to try! I tried Nature Box but didn't live those plus it was all stuff I can buy in the grocery store. If anyone wants to try a free box of Graze use this code: JENNYD5FB I think if enough people use my code I get a $1 off or something but no, I don't work for…

I don't have diastitis but I feel that my krill oil, primrose oil, turmeric (I just add it to where ever I can sneak it in) and 1-2T of apple cider vinegar per day all help tremendously. Weights are great but you may want some heavier ones. I found I moved up in weights pretty quickly. I used routines found on…

I agree kerrbear, most days I need the shorter workouts. I think I am just so disappointed in the lack of weights and and all the breaks. Even T25 Gamma round used more weights! Then Tony even says how he isn't a cardio guy in the DVD yet most if them are basically cardio. Aw well. At least I know I'm not alone in thinking…

Lol! Today's workout in X3 was more of what I was expecting. I'll stick with it. I haven't tried all the workouts since this is my first week in block two. Also I am doing Classic as suggested but I was leaning more towards Lean phase and should have gone that route. For now I'll just lower my cals a bit until I start…

Aw, thanks, that was sweet of you! :blushing:

Thank you! I hate to move on thinking if I just stick with it, it will get more challenging since the people in my P90X3 group seem to love it. I don't like not seeing things through but I don't want to waste my time either. Maybe Ill look into lowering my calories until I start running when weather is a little better. I…

I love their oatmeal. I'm not a mcdonalds fan other than I get their coffee every so often, or a mocha as a treat while running errands. I haven't tried their egg white delight, though. I love their yogurt parfaits and my kids like their "fruit smoothies". Generally I only eat their if I'm on a road trip.... but if I was…

Children being ripped from their parents would be pretty traumatic and damaging. Better option would be educating parents and children. Mandatory classes and help giving the tools and start up to a healthier lifestyle. People are too overwhelmed, don't know where to start and which "diet" they should believe and follow.…

That is one of the best compliments a person could ever give me. Thank you, I work really hard to better myself to be able to do better. And I did just see you edited your post :flowerforyou:

Yes it is relevant. Your job as a parent is to teach your children how to behave and handle a situation. You hit them when they do something wrong. They think, when someone does something I don't like, I hit them. So that's what kids do then parents are shocked when their kid hits another kid. Then the parent spanks their…

I run a daycare and I can always tell which kids are spanked. The ones that hit and bite kids are always the ones whose parents tell me that I can just hit/bite their kid back like they do. Well......if that worked why does your kid continuously still hit/bite to deal with frustration? To me it's not about spanking kids.…

Actually I was just poking fun at your use of "could" instead of couldn't care less. But then I screwed it all up by saying too instead of to.......

I'll admit it, part of me is curious or "judges" why so many pageants moms are so out of shape. Same with that lady on Dance Moms. I don't think all people have to look performance ready but I think they should set an example and take better care of themselves. I'd be leary if any of my daughters gymnastic coaches were out…

He said he could care less, which means he could care less but chooses not too and rants on forums about it

Maybe he should listen to his wife's wants since hopefully she will be his only one.

JennyD5FP https://www.graze.com/us/p/JENNYD5FU

I add flax, egg whites, vanilla, cinnamon, usually crunchy PB and about half a tablespoon of 100% maple syrup. I like to slice up half a banana although sometimes I'll cook it in the oatmeal to sweeten it. I also love dried fruits and nuts, sometimes subbing chia for flax. A dollop of jam or even those little candy…

I can give a code also so more of you can enjoy all the Graze goodiness! JENNYD5FP Might as well try it to get your first box free and then your 5th box would be free too. And $6 after that isn't really all that bad if you were to add up other snacks you already eat.

Well I'm pretty loyal to my best friend. The sleeping around business I wouldn't get too involved in. Doesn't really sound like that is the issue though. Sounds like Vivian is being insecure about her now husbands past. If she was continually bothering my best friend oh yes would I have something to say. A one time…

Definitely start slow. Just like everyone else said, work on adding more protein and less carbs. Start with a smaller portion, maybe 3/4 your normal and try to leave a bite or two behind. I struggle with eating when not hungry. Usually just because I seen or heard something and just want to eat. I have been reminding…

I don't track my water but I have no problem meeting and exceeding my water for the day

In my opinion I think I'm past the acceptable Ugg age, I'm 36. But I have this fear of unknowingly being one of those women in their forties at the bar trying too hard to act like the 20 year old crowd and it just comes across as sad. Bug if you like to wear them, go for it.

I have never tried it because it contains Stevia which wreaks havoc on my digestive system. I just finished my first 5 weeks of T25 and I have lost roughly 10-15lbs. I do use a plan protein powder for my protein pancakes and a few other things but I basically ate healthy most of the time and stayed around my calorie goal.…

I just don't think I could ever get implants.....unless maybe I had to have a mastectomy and was uncomfortable with what was left. After having and breast feeding 3 kids I would however have fat replacement done. My OB is also a plastic surgeon and I have talked to him about it; he has his own office now and performs this…

What has worked the best for me is focusing on my calories. I like to eat healthy but I eat what ever I want and don't stress over it. If I'm 100 over, so what. If I over eat due to a holiday or something, I already planned for it and keep it to that one time and let it go. I don't work out as much either. I am doing T25…

Usually. If it's part of my meal then I log it. But occasionally if I much on a handful of fresh green beans or a leaf or two of raw red cabbage then I don't. I used to be too wrapped up in numbers and almost obsessive so now that I have a more relaxed approach I am seeing better results. I love eating healthy so I don't…