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Just wanted to say that you look gorgeous in your pin up picture! Hopefully that doesn't sound too creepy.
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Can you really be 102lbs and 41%bf? Oops. It was already asked.
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You have the patience of a saint!
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Thank you for explaining this. It was very helpful and informative, I'm quite ignorant about weight loss and you communicated yourself very well.
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It's better suited for bathroom tablet reading.[/quote] I was in the bathroom while reading
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Thank You very much.
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I like to use the HappyScale app and weigh every day to see the over all trend. I also like to take measurements once a month.
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I actually thought the same thing.
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I really don't see what you're talking about.
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I agree, I think she is likely eating a bit more than what she thinks do to the rate of her weight loss if she has actually has lost 16 lbs . She did state that she did not actually weigh herself back when she started so she may have lost much more than she thinks.
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160lbs is a healthy weight at a much lower height than that.
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What causes someone to be put in that little jail (on your avatar)? Just wondering?
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Ok. Thank you. So when you weight train why do you lose less lean body mass? Is it because you're using those muscles more? Sorry, I know this is really dumb, I'm a slow learner.
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Thank you for the information. It is very helpful.
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Thank you so much for taking the time to share your success and knowledge, it is so incredibly helpful.
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Very inspiring. Thank you for the information.