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Good evening everyone. Started 75 hard Monday, was suppose to be doing it with a coworker but they haven't started yet. I on the other hand am off to a great start. I started back with intermittent fasting, so my first meal is lunch which has been air fried chicken, sweet potato, spinach, and rice. Then snack has been a…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):172 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:185.6 YOUR CHALLENGE WEIGHT LOSS GOAL:170 April 5:185.6 April 12:186 April 19:185.6-starting 75 Hard on the 22nd April 26: April 29: April Goal: April Actual: April Loss: May 6: May 13: May 20: May 27: May Goal: May…
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I've done it before when I was fit a few years ago, but never finished it. I stopped when my step dad passed and I had to help my mom who spiralled for a while, it was to hard to keep up with. It is hard but it's supposed to help you stick to healthy habits.
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So one of my coworkers was telling me that she was starting 75 hard on Monday, and that she wished she knew someone that would do it with her, so I volunteered. I will alter it a bit, so instead of 2 45min workouts a day, I will do one workout at a minimum of an hour a day, and I don't care if one is outside, lol. But I…
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Angmarie28 Fridays Prev weight-185.6 Current weight-185.6
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):172 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:185.6 YOUR CHALLENGE WEIGHT LOSS GOAL:170 April 1:185.6 April 8: April 15: April 22: April 29: April Goal: April Actual: April Loss: May 6: May 13: May 20: May 27: May Goal: May Actual: May Loss: June 3: June 10: June…
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Angmarie28 Fridays Prev weight-185.2 Current weight-185.6
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Im going out of town for a couple days so i weighed in early Angmarie28 Fridays Prev weight-184.4 Current weight-185.2
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Angmarie28 Fridays Prev weight-186.4 Current weight-184.4
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Angmarie28 Fridays Prev weight-187 Current weight-186.4
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Angmarie28 Fridays Prev weight-184.6 Current weight-187 I was 187 yesterday with clothes on, so it's definetly temporary. I have been working out most days, still working on my eating habits
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Angmarie28 Fridays Previous weight-184.6 Current weight-184.6 My diets been crap, BUT I have been working out very regularly. Hopefully my weight moves this next week.
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Angmarie28 Fridays Previous weight-183.6 Current weight-184.6 I just realized I didn't post last week. I weighed in but forgot to post it, my weight was the same as this week though last week was also 184.6. I've been pretty good about working out, but last week I don't know what happened but I hurt my neck, and couldn't…
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This is a picture my son took from our walk yesterday. We walked up on the Rims, which is like cliffs that over look the city
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Good morning everyone, hope everyone is doing well. Im trying hard to not jump off the wagon again, I dont understand why it is so hard this time around. I used to be so disciplined and was so fit, now Im really struggling. We had a cold snap a couple weeks ago, and it was 45 below out, so that stopped my workouts that…
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Angmarie28 Fridays Previous weight-185 Current weight-183.6
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Angmarie28 Fridays Previous weight-185 Current weight-185
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Angmarie28 Fridays Previous weight-182.6 Current weight-185 Ugh. I didn't work out, we had a cold snap and it was -40 out, so I hibernate, lol
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Angmarie28 Fridays Previous weight-182.6 Current weight-182.6
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Ugh, it's been so stinking cold here. Like -20 to -40F. So I missed a couple workouts because it takes 2 hours to warm up my garage enough to workout in there, ugh.
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Angmarie28 Fridays Previous weight-183 Current weight-182.6
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):172 (2010 Maybe) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:184.4 YOUR CHALLENGE WEIGHT LOSS GOAL:19.4 lbs January 1:184.4 January 8:182.4 January 15: January 22: January 29: January Goal:177 January Actual: January Loss: February 5: February 12: February 19:…
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Angmarie28 Fridays Previous weight-184.4 Current weight-183
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Hello all. Hope everyone had a great start to the new year. Mine was rough, but thats ok. I have stomach issues, and had a flare up newyears, and ended up with a horrible 3 day side ache, so have not worked out in a few days. I have continues to eat fairly well (aside from 1 had 1 really not good meal, lol) I am feeling…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):172 (2010 Maybe) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:184.4 YOUR CHALLENGE WEIGHT LOSS GOAL:19.4 lbs January 1:184.4 January 8: January 15: January 22: January 29: January Goal:177 January Actual: January Loss: February 5: February 12: February 19: February 26:…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):172 (2010 Maybe) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:184.4 YOUR CHALLENGE WEIGHT LOSS GOAL:19.4 lbs January 1: January 8: January 15: January 22: January 29: January Goal:177 January Actual: January Loss: February 5: February 12: February 19: February 26:…
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Got up with good intentions, made a health tracker spread sheet, was about to change into workout clothes and hit the gym when my eldest kiddo came to me asking to check him for strep...so now we are in the waiting room at the doctor's because he looks like he has it 🤦♀️
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Angmarie28 Fridays Previous weight-182.6 Current weight-184.4 Dang Christmas, lol
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Alright, Christmas is OVER, thank goodness. I work in memory care, and families thank us at Christmas with sugar. ALL the sugar. The last tin of cookies and chocolate was just about empty when I left last night, so I am hopeful they will be no more when I return, haha. I am starting my "new years resolution" early. I have…
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Sorry I was unaware. I did not receive any messages from MFP saying I had a message, I just went and checked and I have not received a message from you since April. Thanks for letting me know, I will refrain from reporting the remainder of my steps