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Day 30✅ Namaste! 🧘♀️
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Day 29✅ kind of. I tweaked my lower side back a little, and was hesitant to yoga, luckily as it was intuit today, I felt reminded to modify poses and take a very slow and mindful pace. I did no further damage and it feels pretty good at the moment, can’t believe tomorrow is day 30!
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Days 27 & 28✅
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Day 26✅
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Day 25❤️
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Day 24✅
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Day 23✅
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That is so sweet! So great how you are helping your little one embrace healthy habits!
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Day 22✅ the day almost got away from me without doing yoga. The momentum that has built from daily practice, and accountability of this challenge and checking in really gave me an extra push, I think if I wasn’t doing the challenge I wouldn’t have gotten on the mat today, thank you and 🙏Namaste😌
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Day 21✅
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Day 18✅ day 19✅ day 20✅
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Day 16 ❤️❤️ Day 17☑️
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Day 15 ✅
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Day 13☑️ day 14♥️
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Day 12✅
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I mean 11
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Just finished day 10🤙
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Day 10 was a quick one which I appreciated, did day 9 last night but forgot to post, have a nice night everyone!
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❤️ day 8
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Definitely enjoyed day 7 more then day 6!
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Just got back from a studio yoga class with my mom, doing this challenge has reminded me how much I love yoga and how much I miss regular practice. Completed day 5 this am and day 4 last night, which my son did too. Fun to see the ripple effect of healthy activity spreading to loved ones!
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Just finished day 3- Awaken, did day 2 Intend yesterday and found myself to be much more intentional today.
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So I guess I did day 1 of a different year yesterday, day 1 of Yoga with Adriene’s 30 day challenge for 2020 complete!
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I’m in, just finished the first day of the new challenge, thanks for the inspiration!
