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• Slow cooked Cuban shredded beef This went down a storm recently at a family gathering and so easy... What You'll Need 1 large green bell pepper, chopped 1 yellow onion, chopped 2 garlic cloves, chopped 1 (2-1/2- to 3-pound) bottom round roast 1 (8…

  in Bring your crockpot/slow cooker recipes Post by bear549 June 2016
• Have had this recipe in my head to make for ages and finally tried it.... Wow delicious !!!! Was gonna post a pic but they were gone in under a min oops!

  in Low calorie Banana pancake with pictures Post by bear549 June 2016
• I know I can't believe this is actually working for me.. Started just after Xmas and so far lost 26lbs without feeling starving all the time!! To me it's not a diet as I can still have that glass of wine or choccy treat without feeling I've 'fallen …

  in First time I've actually... lost... consistently and healthily. Post by bear549 March 2016
• Oh no don't get me wrong I have treats but was just happy I didn't cave this time

  in Pancake day Post by bear549 February 2016
• I look at summers dresses that I want to hopefully fit in one day stops me

  in Pancake day Post by bear549 February 2016
• Turkey breast steak with 1tsp sweetchilli jam, spicy cous cous and roasted peppers green beans and onions yum very filling

  in Need healthy food ideas Post by bear549 February 2016
• What is 1 and a half cups in mls????????

  in Bring your crockpot/slow cooker recipes Post by bear549 January 2016
• in Bring your crockpot/slow cooker recipes Post by bear549 January 2016