Replies
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wow. Just WOW.
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Argentina!
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I love the idea! I'm IN!
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Do we have to "join" each week?
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Does anyone want to do a January challenge? I'd say everyone should aim to do 10-20% more than what they did in December
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what an awesome job!! kudos Happy New Year!
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My last update! 12/29 - ran 3.5 miles (5.6 km) 12/31 - ran 5.2 miles (8.3 km) Total: 67.2 miles = 107.5 km Happy New Year everyone! Who wants to do another challenge in January?
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Welcome! I'm sure you'll love this site, it's really helpful. Good luck on your journey!
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*standing ovation*
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That is an amazing feeling! Enjoy it!! I say sign up for the 5k, you have plenty of time to train!
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:) You can skip the red pepper if you aren't into spicy food; this one wasn't that spicy though.
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Lebanese Rice and Lentil Soup (from http://www.tasteofbeirut.com/2009/10/red-lentil-and-rice-soup/) 2 cups of red lentils 1/3 cup of white rice (I used the cheapest one and it worked well) 6 cups of chicken broth or vegetable broth 1 onion, chopped 5 garlic cloves (my addition) 2 tablespoons of oil (I used olive oil) salt,…
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I have two questions: -can I join being a vegetarian? It sort of rules me out of many :( -do we have to create the recipes or can they be from the internet?
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bump I'm in the process of adding variety as well
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bump I didn't know about this challenge and I'm loving it already! Kudos to whoever came up with this great idea :)
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Call it the green method, then you can also say it's environmentally friendly and "clean" and... And you can promise people will look like Shrek and Fiona? ;)
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Amazing results! Woot woot!!
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I hope everyone is enjoying the Holidays! I'm getting extra fuel :( so I'd better run haha 12/24: 4.4 mi (7 km) 12/26: 4.0 mi (6.4 km) 12/27: 4.0 mi (6.4 km) total: 58.5 mi (93.6 km)
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It's different for our parents' generation... their accents are usually much thicker.
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I'm Argentinean, and I've only been in the US for longer than a year, of course I have an accent, lol! People immediately notice it, but they usually can't tell where am I from. (just in case anyone is wondering... my original language is Spanish, not Portuguese; that's Brazil)
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I think that some people didn't get the point? I've thrown away food (like cookies or things like that) in an attempt to stop binging. Yes, I do need to make sure they're covered in stinky disgusting stuff or I may eat them anyways :(
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WOW you look absolutely gorgeous great job
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Awesome job everyone!! Woot woot! This morning I ran 3.5 mi (5.6km) Total: 46.1 mi/ 73.8 km Enjoy the Holidays and keep it up!
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BMI doesn't take your body composition into account... I wouldn't use it as a guide. The waist to height ratio is a better idea, body composition is probably the best one (but it is also the hardest one to measure)
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Amazing! You're looking gorgeous. Keep it up!
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I ran 3.5 mi/5.6 km today total: 42.6 mi/68.2 km
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You're doing an amazing job! keep it up :)
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eatingwell.com has some great 1200 and 1500 cal meal plans... you may wanna check those out
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Oh wow! You're doing an amazing job, keep it up!!
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Amazing transformation! And it's great that you've done it together :) Congrats!