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Hi! If you need a recommendation on home exercise, look up Lesley Sansone. She does walking videos, but it's more then just walking. I used them a few years ago and had great success, dropped 50 pounds. Going to start them again soon as I have gain those 50 pounds back plus 30 more! Hope this helps.
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Cnb124 Saturdays weigh-in: PW: 340 CW: 336.6 LTD: (before mfp): 28.4 Never looked at the numbers before. I'm so happy.
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Hello all. Thank you for accepting me into this group. I didnt know I was in the group until today so I didnt post my weigh in. I will start this coming weekend if that's ok.
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Hello fellow losers! Yes, that was corny. I am new to MFP and would love some friends. I have about 175 pounds to lose. I was furloughed in march and gained 20 pounds but have since lost that amd am back to where I started at the beginning of the year. I want to be fit and healthy by the time I hit 45 years old, I'm 41…
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Hello. I have about 175 pounds to lose. I need all the support I can. Please add me as well.