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I'm 38 and at 4'11" with a bad right knee, shouldn't have let myself get to 10 ½ stone (147 lbs). This year, I aim to gain back the strength and flexibility that I had 20 years ago. I also want to be a good example to my 6-year-old daughter so she can grow up not with a mother who hates her body, but with a mother who…
