dbrinkmeyer Member

@minstrelofsarcasm I'm sorry for being late to post. I need to PM you.

dbrinkmeyer Fridays PW 186.2 CW 186.2 I'm not pleased. This was a tough week because I had an employee fly in for training. At the end of it all what I took away at age 57 is that I have to stop having unrealistic expectations for what I can accomplish in a day. I stacked my day so full of work that there was no time for…

dbrinkmeyer Fridays (sorry I couldn't post yesterday, did weigh in) PW 186.6 CW 186.2

dbrinkmeyer Fridays PW: 186.4 CW: 186.6

dbrinkmeyer Fridays PW: 186.4 CW: 186.2 Small progress but something at least.

dbrinkmeyer Fridays PW: 186.4 CW: 186.4 :( Stalled out on my losses. Have been traveling and not getting outside. Committed to changing that this week as we go into better Spring weather.

dbrinkmeyer Fridays PW: 186.4 CW: 186.4 @melaniedscott so sorry for your loss

dbrinkmeyer weigh in day: Friday PW: 187.2 CW: 186.4

dbrinkmeyer weigh in day: Friday PW: 187.8 CW: 187.2

Hi All, I'm back from 4 months away from home. Last week I lost 4 of the 6 lbs that I gained while I was away. I'm so happy to be active here again.

@minstrelofsarcasm I am back from my extended travels. Can I be added back to the team with a Friday weigh in please? I've lost 4 lbs this week and am ready to contribute ;)

Hello team. I am so sorry to have to leave the group. Knowing you all were here was very helpful. I am on an extended travel while helping my children and my customers. I won't be back home until March 1st. I'm finding the MFP app impossible to use for group posts. (It won't recognize my login). I'm moving around so much…

dbrinkmeyer PW 186 CW 185.4 Steps 41169

dbrinkmeyer PW 185 CW 186 (yesterday weigh in) Steps: 34607 Had a really bad day this week. Unexpectedly lost a good friend to COVID. He was two years younger than me. I'm not sure if he was vaccinated, and I don't think I can ask his widow right now. It's been rainy and colder and I've struggled with adapting my schedule…

Hi team, I'm traveling for work and don't have my scale. @minstrelofsarcasm can I be excused this week :)

CW 185 Steps 49126 Active week with a long hike. Would have lost weight probably but children were visiting so we ate out more than usual.

PW 184.2 CW 184.2 Steps 41,565

Friday is weigh in day PW 185.2 CW 184.2 Steps 15,102 I have had a sinus infection for about a week so not as hungry and I guess it shows. Steps didn't happen very often since I was laying down whenever I wasn't working. Now that I'm back on my feet and getting my energy back, I really want to keep the same portions as I…

PW 185.2 CW 185.2 Steps 42,189 I'm sorry I am behind on reading. I'll catch up this week.

PW 185.6 CW 185.2 Steps 32975 The holiday got me. I went over my calorie goal 4 days in a row. I lost a little bit but not like the previous week. My grandson turns 3 weeks old on Sunday. He is such a joy. I keep thinking about him and his little cousins that will be here soon (my two granddaughters that are due). I'm…

dbrinkmeyer PW 187 CW 185.6 Steps 21788 Tracking is helping me stay on task. I lost that weigh since Sunday. My calorie limit is 1350 and since I have been tracking it on Sunday, I'm staying under my goal and actually not minding this at all. When I went to Unleash the Power Within in 2018, it didn't really surprise me to…

@melaniedscott self care would be a good example, but it only works if they see it that way :( @minstrelofsarcasm yes Friday sorry dbrinkmeyer PW 187 CW 187 Steps 32710 I had a DNA analysis last week which caused me also to review my recent labs. I also encountered a death certificate from my great grandfather that matched…

oh and @gmcgovern41 congrats!!

@pacsnc6 congrats on the scan! @minstrelofsarcasm I hope you are better soon I'm thinking I should move my weigh in day to Friday PW 185 CW 187 Steps 30,400 I too have been making bad food choices after a week of traveling for work. We're also struggling with our workouts. I was getting 2 a day (though small) while the sun…

@hope002 you look great gal! Good for you. I need to be excused for this week please. I'm traveling for work.

dbrinkmeyer CW 185 steps 51219

sorry should have posted yesterday: dbrinkmeyer PW 185.2 CW 185 Steps: 43588

@rachelrjh great progress!!

@melaniedscott I really appreciate your encouragement! Due dates of my first grandchildren are 08/20 (no 1), 11/20 (no 2), and 2/10/2021 (no 3). First baby's mom wasn't feeling well and even tested for COVID (negative), her hubby is a doctor and he said your iron might be low. I said yes that and she is not eating enough…

dbrinkmeyer weigh in day Thursday (even though my posting day has become Fridays because Thursdays are out of control) PW 186 CW 186 Steps 54852 A little frustrated because DH wants to ride our bikes in the morning instead of walking so my step count is down. 103 here in the afternoons so getting the extra on my own has…