dsboohead Member

An amazing transformation!

You really do have to be mentally, emotionally and physically "ready". It cannot be just a fleeting thought. Also, there needs to be the realization that it will NOT happen overnight. It takes time and diligence to adopt new habits from the old habits.

I can bet its not a support dog at all. Bet its a "if I leave him at home he will tear every square inch of it apart kind of dog". If you need a support dog at the gym.....exercise at home.

Now this is a healthy face.....and beautiful!

Wow......hard work is evident!!!

😖kale 😀arugula

You look like a summer beauty ready to hit the season.....congrats!!

You don't have to plan to gain weight on your cruise! I actually lost on mine! I used stairs and made trips to the gym and loved to walk on the promenade deck as the sun was setting! Some food was good and worth eating some really NOT! I buffet shopped to see what was worth sampling cause not everything was!

Remember to keep water so as to fill hydration spaces and.....you are gonna be active with all that walking! I think the thought process should also be is to be conscious of what your feeling the need to eat. Alot of the stuff you can have any day of the week cause its nuthin' special. But....if it is out of the…

Excuse me while I take a BARF break.......🤢

Are you cosidering body building competitions? You have the build for it....hmmmmm.

I am shocked at your response of NOT wanting to post! YOU are incredible 💝 I need to see your post for my motivation! You worked hard and succeeded and look fabulous!!!

My kinda girl :D

Put on blush and bronzer. That should shut her mouth ;)

Great.....now all I can think about is cake.

Oh Gawd.....dog crap is now the least of all problems.......people stuff is over the top, especially in stairwells!!!

As*****😡

Wow....this op post was 5 years ago. How do these aged stories resurrect?

Hire a legitimate attorney. Not breathe a word of winning and fight for an invisible state. Pay off my house Pay off my kids houses Hire someone to cook good healthy meals for refridgeration (hate cooking). Donate alot to the research of the diabetes assn. Donate alot to my university that I work at....just to my…

Here in cali the problem not necessarily dogs but the homeless humans crapping on or near sidewalks......now that is disgusting at its very worst🤢

Not plastic....absorbable gelatin. Plastic would never fly with the fda.

No

Wow this post is 7 years old! Who pulls these old ones up???

Exactly.... What do you want or do you want outside immaterial opinions? Its only you who should judge what is looking back at you in the mirror.

These boards are meant for discussions and arguments. Even the highly educated disagree and discuss. If everyone was thin skinned and took discussions personal......nothing would get done. Take or leave or become inspired to research on your own. Never wise to take 1 persons viewpoint as gospel. Lots of experiences on…

Please do not depend on anyone to motivate! You should be able to do this alone. Maybe a trainer if need be to get acclomated but a dependency on anyone could be an excuse to not work out if they do not show up! Please learn to be your own motivator!

This is the time to familiarize yourself with all the food groups.....learn the glucose meter so you know what foods raise YOUR sugars. Tracking my 1400 calorie diet here on MFP is key!

I would die if I didn't have sandwiches....I am a sandwich queen! I do use a lower calorie, hi fiber quality bread though!

A high end balsamic!