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Username eahrenee Weigh In Day: Monday Starting weight 205.00 PW 193.8 CW 191.2
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Username eahrenee Weigh In Day: Monday Starting weight 205.00 PW 196.4 CW 193.8 Started stronglift 5x5 and am loving it! Not too hard, or too much time, so far, and still kicking my butt! Good luck this week!
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@Katmary71 The app is called "Stronglifts 5x5 - Weight Lifting & Gym Workout Log" By Stronglifts I find it super easy to use and track. And it calculates what you should be adding for weght each time. So far, it seems to be working pretty well for me.
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@Katmary71 Got my first 5x5 in - felt amazing and pretty easy overall!.....until I tried to walk down the stairs ;) I thought my legs were going to give out! But today, let me tell you! Oww - I think I have woken up muscles I haven't used in quite some time..... I also found a really easy to use app for my phone to help me…
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GOAL 197lbs 2/9: 207lbs 2/15: 206.2 2/21: 203 2/27: 199.6 3/5: 197.8 3/11:196.8 woohoo! 3/17: 194.8 I surpassed my goal of 197!! I have had my ups and downs, but so far things are moving in the right direction!
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2/9: 207lbs 2/15: 206.2 2/21: 203 2/27: 199.6 3/5: 197.8 3/11:196.8 woohoo! 3/17: GOAL 197
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Username eahrenee Weigh In Day: Monday Starting weight 205.00 PW 197.8 CW 196.4 Slow and steady, glad to see I am going in the right direction! I plan on adding a lifting program this week - the stronglift 5x5. Seems super popular, and I found a nifty app for it! I haven't excersized much since hurting my calf, and have…
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I am 38 (almost 39), female. I have around 50-70 pounds to loose. I hurt myself this last week, but usually I try to get in walks or hikes most days. My fitbit steps have been pretty low lately, around 7000, but would like to aim for more. Feel free to add me. My Fitbit username is eahrenee
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I have been horrible at posting, but here is my current progress. 2/9: 207lbs 2/15: 206.2 2/21: 203 2/27: 199.6 3/5: 197.8 3/11: 3/17: GOAL 197
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Username eahrenee Weigh In Day: Monday Starting weight 205.00 PW 200.6 CW 197.8 I think I had my weigh in day set to Friday....can I change this to Monday? Monday weigh-ins help me stay focused through the tempations of the weekend. Hope everyone has a great week! I hurt my calf last week, and am hoping to get back out on…
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Username eahrenee Weigh In Day: Friday PW 205 CW 200.6 Woohoo!
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Glad to be part of the team! My weigh in day is Monday, it helps keeps me in check over the weekend
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I hear ya...I keep starting...again, and again, and again................and again. Having some friends on here definately helps, and signing up for team like challenges helps keep me motivated. Good luck - feel free to add me as a friend! Andrea
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I'm in! Goal weight 197 Mini goal- Fitness 👟 (Exercise 3 hours every 6 days) 2/9: 207lbs 2/15: (Official start date) 2/21: 2/27: 3/5: 3/11: 3/17: GOAL 197
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Same here! I went from 188lbs in March to 207!!! Damn sress eating.....and drinking. I guess I was thinking that the whole world was out if control so why the hell not enjoy myself and have a beer or food or whatever..... Finally getting back to a better way of thinking...and my pants don't fit....sooo, time to get back to…
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I'm in! I have had no motivation since this whole pandemic, also had a health scare and dog died....what a year...it's time I get back on track! 7/26 - didnt weigh in - 7/27 204.8....feeling sad at this weight, I made it down to 188 back in March, but have let myself go since. I have a plan to eat better, excersize more -…
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I'm in! I have had no motivation since this whole pandemic, also had a health scare and dog died....what a year...it's time I get back on track! 7/26 - didnt weigh in - 7/27 204.8....feeling sad at this weight, I made it down to 188 back in March, but have let myself go since. I have a plan to eat better, excersize more -…
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I'm in! I have had no motivation since this whole pandemic, also had a health scare and dog died....what a year...it's time I get back on track! 7/26 - didnt weigh in - 7/27 204.8....feeling sad at this weight, I made it down to 188 back in March, but have let myself go since. I have a plan to eat better, excersize more -…
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I'm in! I have had no motivation since this whole pandemic, also had a health scare and dog died....what a year...it's time I get back on track! 7/26 - didnt weigh in - 7/27 204.8....feeling sad at this weight, I made it down to 188 back in March, but have let myself go since. I have a plan to eat better, excersize more -…
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I would like to join your group, I'm a little late, but I have to start somewhere.... I was doing really good until the pandemic really hit home, and I had some medical issues (not covid related) and I let myself slip back into old routines. I will do my first weigh in tomorrow.
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Apple Butter!!!
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Peanut butter and miracle whip sandwich Butterred egg noodles with cottage cheeses and pepper on top.
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Challenge Level: Level 5 - 25 pounds ★★★★★ Challenge Goal weight: 172 Feb 1 - 196.6 Feb 8 -193.8 Feb 15 - 193 Feb 22 - 193.4 Feb 29 - 190 Feb loss 6.6 pounds March 7 - 187.8
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Challenge Level: Level 5 - 25 pounds ★★★★★ Challenge Goal weight: 172 Feb 1 - 196.6 Feb 8 -193.8 Feb 15 - 193 Feb 22 - 193.4 Feb 29 - 190 Feb loss 6.6 pounds
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I love miracle whip, I have had miracle whip sandwiches. ..yup, just miracle whip and bread. And, I hate white chocolate
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This is basically what I have, except I don't have the leg attachment.
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Not really breakfast, but put it on top of lightly buttered egg noidles and sprinkle with pepper....my all time favorite
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Wow, thanks for all the info! I love how supportive and informative everyone is on MFP. I did my first full workout this evening, and it was great. i will definitely add a pull down workout with the Bowflex.
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I live in Vermont
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Here is a pic from my hike. I loove the sunshine!