Replies
-
An Easy meal prep is Taco salad, you can get 6 portions out of a pound of ground meat. here is a pin that explains it but its really easy! https://pin.it/brmkxgx72sthnl I also usually buy ground turkey and make it into meatballs. I usually take a pound and do two different recipes/seasonings and then I can use the…
-
Israeli Salad Here is the pin https://pin.it/cmbakap5mca6m4
-
Vegan Power Bean Soup! Very easy to make. You can check out the recipe on my YouTube channel. Here is the video link https://youtu.be/ffZ0RBykME4
-
Actually the recipe I used is this one. https://www.thegardengrazer.com/2015/10/mexicanon-quinoa-stuffed-peppers.html
-
Actually the recipe I used is from The Garden Grazer blog https://www.thegardengrazer.com/2015/10/mexica non-quinoa-stuffed-peppers.html
-
Mexican Quinoa Black Bean Stuffed peppers
-
Mexican Quinoa Black Bean Stuffed peppers
-
Mexican Quinoa Black Bean Stuffed peppers... easy to make and very tasty!
-
South beach diet
-
Oh definitely try out her videos there are so many that are posted on YouTube. Following the videos every fifteen be minutes you've walked a mile! She added some small exercises to boost your workout. For example one she simply holds 2lbs weights in each hand while walking.
-
Hey! On Dec 6 my doctor told me I am prediabetic. She wanted to put me on meds I told her No! And that I would like to try to loose weight and eat healthier to prevent diabetes. I started doing South Beach Diet phase 1 on Dec 8th. I have been using MyFitnessPal to log calories just to have an idea of calories so I have a…
