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And what about comments about exercise? My mother-in-law is staying with me right now. I work out Mon thru Fri on an elliptical in our basement. This past Saturday AND Sunday, she said to me, “Aren’t you going to go downstairs? She already knows I always take one rest/recovery day (and sometimes two) on the weekends!
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I’m 5’5” and MFP has me on 1200 calories per day. It is really challenging—especially when you consider it leaves no room for accounting errors. I try to eat more protein and be really mindful of every little thing that I eat because I have no calories to “waste” on something that isn’t going to sustain me for any length…
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Yes, thank you, I saw that. I didn’t go too deep, but I didn’t really find stories of people who triumphed despite the peri menopause challenges. I read quite a few personal accounts about symptoms and struggles of peri menopause. Not much about how it still worked out despite all that.
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You are awesome!
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I have been on levothyroxine for 12 years. Unfortunately, I have not found it has helped me on my weight loss journey.
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Great job!
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Wonderful! Congratulations! So exciting! Can you share a little bit about what you have been doing?
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Hi Everyone, Name: Ami Age: 41 Height: 5 ft 5 in Current Weight: 167.5 Challenge Goal Weight: 148 Ultimate Goal Weight: 135 Goals: I want to feel and look great again. I am doing this for me. I miss the old me! Motivation: I am officiating my younger cousin's wedding in October. I want to look like what I did the day I got…
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I am really trying to break this down into mini goals. I am trying not to get discouraged by the enormity of my undertaking. Current goal is to get OUT of the 160s and NEVER look back.
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Congratulations! Way to go!
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Congratulations! You are inspiring!
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Congratulations on a job well done! Stunning!
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Remarkable!
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Congratulations! Amazing job!
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Incredible! Congratulations!
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I started on the same day. I started feeling that way yesterday. We just have to think about the fact that we are 5 weeks closer to our goal. One day at a time. We will get there slow and steady.
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Congratulations! Amazing job! All of your hard work has paid off inside and outside!
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I am so thankful for this MFP community. These responses mean a lot to me. I will NOT quit or back down in any way! Your words help.
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Congratulations on an amazing job!
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Thanks everyone. I was curious if anyone else had avoided the scale. This time around I am really doing everything I can. I am not holding back in ANY way. Therefore, it is not like I could DO more if I checked my weight on the scale and was not happy. I will just keep at it. I plan to take pictures along the way. I will…
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Congratulations! I am an Indian woman 5' 5" and hoping to lose 35 pounds by October. You are an inspiration! Thanks for sharing your story!
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Thank you! I was having the same problem. Now I found it!
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Terrific work! You must be so proud of this amazing accomplishment.
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Congratulations! So impressive! What was your approach?
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Hi! I am a SAHM of two children and just turned 41. I am trying to lose 30 pounds in 4 months. I started on April 25. I would love to join this support group.
