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sent you a friend request
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feel free to add me
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I also have a fatty liver for several years now. My liver blood results are also higher than normal. Just started my weight loss challenge 30 days ago and lost already 10 kg / 22 lb. I'll check with doctors the blood levels and liver u/s during the next couple of weeks... Will also look into this Milk Thistle thing. Thanks…
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you can do it this time! Add me to the friends and I'll support you as much as I can.
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I'm doing IF 16/8 (11am/7pm) and now want to involve myself into keto as well. Here is my yesterday's check-in: DAY 29 now: 111.1 kg / 244.9 lb / 35.5 bmi start: 121,2 kg / 267.2 lb / 38.7 bmi VLOG: https://www.youtube.com/watch?v=BLpgpw5scJk
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feel free to add me too
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Great idea! You can do this!
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I'm ready to support you. You will do this!
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very good start! keep going!
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great result! congrats!
