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bakery good from a blonde YEP Im in
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Back in the day - Im 50 now so ummmm I leave that to the new lions - I hate the extreme dieting that came with it so it was jsut easier for me to stay leaner and cut a bit rather that feeling like crap for the last 5 -6 weeks
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for me I like to be withing 4-5% of the lowest fat % 7% in my case so i never reach more than 12 or so - well after the holidays I gave myself a couple extra LOL
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I agree but I see it more often than not - I hang out in the 300 range and up my HV workouts to burn off the xtra
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Passion and connection
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I just have a hard time buying into traditional cutting bulking - Lean bulking is far healthier and far more obtainable long term - movement of 300 calories up and down are far easier than 700-1000
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doesn't have to be ;) glamorous
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actually I don't kind that I consider it part of my workout - now if i taking other peoples weights off errrrrrrrrrrrrrrrr :#
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Kind
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kind
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Cardio at the end of my weights
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really depends on your goals - runner? - 115 - fitness model 130 - general health 120-135 ---- really depends
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AC\DC
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a guy with big ears finally something I can grab
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yep - sorry
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every other Friday morning
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I played both for 14 years
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LOL - and football
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actually --- yep
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lets keep that going ;)
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Head cheerleader for the log rolling team
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Brats and beer
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Morning all no sleep last night... Up for 25 hours now[/quote] Looking good even without sleep! I hope you get some rest soon :)[/quote] Ill be ok --- the gym a good dinner and bed - be right as rain - TY ;)
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the first kid with a walkman
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middle linebacker
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Morning all no sleep last night... Up for 25 hours now
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you dont have to say please ;)
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not sure but shes from LaMesa soo..... cant be that bad ;)
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don't know but I think its gonna make me nauseous
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not as hot
