kel9680 Member

I did day 22 today, it gets a lot easier, and I can see a difference already! 22 days in a row, no skipping! Keep going!

well, I don't have a long commute, but I do work full time and have a family at home, and know how hard it is to stay motivated, I am NOT a morning person at all, so morning doesnt work for me, i've found that I have to work out as soon as I get home, I literally walk in the door, say hi to my family, get changed, and work…

did day 2 last night! Ready for day 3!! I like the pain, I feel like its really doing something!

I'm sure there are lots of opinions on this topic, but personally I do eat lean cuisines on occasion, I will bring them for lunch instead of ordering out with the office, I do make sure to drink extra water as the sodium content can be high in them

I am starting tonight too, i've done it before with great results, hope to have them again!!

olive oil mayo, i use it all the time, cant tell its not real mayo!

Ugh! I'm so frustrated today! I was getting ready to do my last day of week 2, literally, getting ready!! I was getting dressed to go run, just got home from work, was taking off my shoes from work and pulled out my back!! Seriously, who pulls their back taking off shoes!! so it hurts so bad there was no way I could run…

Awesome!! Congrats on your 5K! I'm no where near there yet, but hope to be someday! I'm gonna look for one for the spring when it starts to get warmer, i just don't like the cold anyway, really don't want to run in it! lol

you can make scrambled eggs in the microwave, i do this a lot, i'm always rushing in the morning, I will make an egg wrap and take it to go. just use a glass bowl, any normal cereal bowl will work, i ususally use 2 eggs, spray the bowl with 0 cal cooking spray, just so they dont stick, scramble 2 eggs in bowl, my microwave…

so I did the first day of week 2 tuesday, I'm going to try to do day 2 tonight. But running for 1:30 was not too hard for me either, so maybe I can do this!! We just booked a cruise for August 2013, i know its 2 years away, but its definately motivation to lose weight and get fit, lots of walking on cruises and I don't…

sorry I haven't been posting, been kinda busy and not on the computer much! I did manage to do week 1 and will be starting week 2 tomorrow! I managed to slowly increase my "run" speed each day, I say run loosely b/c I have increased up to 5mph, but I can run for a minute at that, hope everyone else that was starting has…

I have been couponing for a few months now, and I have actually had coupons for salad, lettuce, and perdue chicken, they are out there! I use another site, livingrichwithcoupons.com, its great, store sales are matched up with the coupons for that week, I have been saving a lot of money this way, and I don't only buy…

Thanks Berry! that was a great blog post! I actually did just go get some new running clothes, it was my reward for finishing 30 day shred and to get started C25K! (never thought there would be a day where I rewarded myself with exercise gear!) I was really nervous about getting to the further weeks in the program, I still…

how many days a week is everyone doing it? its set up as 3 days a week, but do you do it everyday, and just move to the next week, or do you do it 3 days a week with rest days in between?

well I DID IT!! day 1 done! it wasn't nearly as hard as I was afraid it would be, I did only run at a slow jog, like someone else said, my runs were only 4mph to start off with, there were times I definately felt I could go faster, but I didn't want to not make it through the whole thing, I assume my speed will come with…

I do have good shoes, I use my treadmill, but i just randomly walk/jog, i want something to really get me moving so hopefully this is it, I did just finish the 30 day shred, so I'm not just going into it without doing anything first either! I think i'll use some of the warm up exercises from that to warm up first.…

I finished today! it took me 39 days! but i finished!! didn't take my after pics yet though

Grea results Shauna! you can really see a difference! I have 5 days left! Missed today because of playoff baseball! (if only they would schedule the games around my schedule!) lol I didn't pig out on junk food at the party we went to for the game though!

Did day 4 of level 3 today, so thats day 24! 6 more to go for me!

coming from a former full fat ranch addict, I love the light Hidden Valley Ranch, I think it tastes the same and so does the rest of my family, it is really good, and I used to use ranch for EVERYTHING, if it was dippable, it was dipped in it! lol, i've gotten a lot better, but when I want it I use the light!

wow! congrats to you guys that did 30 days straight, i've had to take a few breaks for various reasons, I am on day 22 tonight though, started level 3 last night, and have to say it is my favorite level so far! i'm pretty sore today, but I like that!!

it gets a lot better after the first few days! just work through it! Did Day 9 of level 2 today! 1 day left then on to level 3!!

most people do 10 days at each level, that is how I am doing it. and each level gets easier as I go along, I just did day 8 of level 2 and its much easier then day 1 was!!

I did my 7th day of level 2 today! Its definately harder then level 1, but its not impossible! , and like level 1 it is getting easier each day!

I have the chewy chocolate chip ones and they are really good too! my super picky hubby and child liked them too! They said "these aren't diet cookies are they?" Then they tried them!

Did day 16 level 2 today, It feels great to be on the 2nd half!

I don't think there should be an age, if an older person has a rockin body that they are proud of why shouldn't they be able to show it off!! I hope that when I'm old I still have the confidence to wear one!!

did day 14 yesterday, and 15 today, still level 2! HALFWAY DONE!!! does anyone else have a hard time staying in plank? I always find my arms ending up too far forward, like im moving back or something!

good job! keep up the great work! I personally like the EA Active for the wii the best, and a fun game that gives you a work out too is Punch out! Its like the old mike tyson punch out for Ninetndo, only you dont just push buttons! you actually have to punch! its so much fun and doesnt feel like working out, but you really…

well, I missed yesterday and today, because of busy schedule, things with school and I work full time, I did feel guilty last night watching the Biggest Loser, so I got on the floor and did a bunch of different crunches while it was on! But tomorrow is back to normal!!