kirstyandmychihuahua Member

Thanks all. Will definitely tweak the numbers for the next couple of weeks to see how I get on. I started off pretty hard on exercise to burn extra calories for weekends but quickly got over tired in the first few weeks. Thinking eating a little less during the week (I spend most of the day at my desk) will be a good start!

Feel free to add me. I'm 27, 199 lbs aiming for 143ish.

I've only been back logging for 2 weeks, but for me this time round - it's all about flexibility. I'm eating whatever I want as long as I hit my calorie goals (I do aim to eat plenty of protein but only because it fills me up) and so I no longer feel like I am on a diet. This time round, I know I can commit long term…

Just figuring out a calorie and activity level that will give me a 750 cal deficit each week. At the minute thats a daily calorie goal of 2000 and a weekly calorie burn of 19000. Calulated via Fitbit HR tracker.

Watch out for the Inspire HR - I purchased it when I broke my apple watch. It is water/swim proof but doesn't track your heart rate while swimming. Annoying because it was definitely marketed as a swim watch!

I'm aiming to lose 30 lbs between now and Christimas (around 1.5lbs a week)

Aug start weight 198 lbs Aug end weight (hopefully) 192lbs Aug 1st: 198 lbs Aug 8th: Aug 15th: Aug 22nd: Aug 29th: Aug 31st: Good luck!

Honestly I wish I had never come across slimming world. Around 6 years ago I was really successful using MFP and then changed to slimming world - causing 3 years of yo yoing and a really messed up appetite. I would eat huge plates of free food and mountains of fruit because I was craving 200 calories of something that was…

Fabletics powerholds are my go to now - incredible quality and they don't move around while working out.

I'll add you! I just started back, 5'6 199lbs shooting for 143lbs

Mine is open. Just started back today.

Add me please 😊 when I first used mfp 7 years ago I loved seeing people's diary's and progress for motivation. 27, from Ireland with almost 60lbs to lose 👋

Me! 27, with almost 60lbs to lose 🤪 most of which i lost 6 years ago but it's slowly come back.

Please add me! I've just come back and would like some friends for motivation! Almost 60 lbs to lose.

Add me please 😊 I have just come back on mfp with almost 60lbs to lose 🤪 27 from Ireland 👋

I have just cancelled my membership and come back to mfp. I was constantly going over points and craving sweet food! With mfp I don't feel so restricted.

I’ve just started!

I’ve just started slimfast (day 2) and would love a few buddies for support :)