kristen8000 Member

Replies

  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in June Check in Comment by kristen8000 June 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in June Check in Comment by kristen8000 June 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in June Check in Comment by kristen8000 June 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in June Check in Comment by kristen8000 June 2020
  • in May Check In Comment by kristen8000 May 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in May Check In Comment by kristen8000 May 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in May Check In Comment by kristen8000 May 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in May Check In Comment by kristen8000 May 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in April Check In Comment by kristen8000 May 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in April Check In Comment by kristen8000 April 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in April Check In Comment by kristen8000 April 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in April Check In Comment by kristen8000 April 2020
  • My 2020 goal was to weigh in 1x a week (I picked Sunday). I don't log food in maintenance (I find if I do I don't eat enough, because my MFP mind is set in losing weight, not maintaining). If my weight is in a range, I'm good until the next week. I start feeling uncomfortable or getting out of that range I tighten up,…
    in Simplified ways of tracking for maintenance Comment by kristen8000 April 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in April Check In Comment by kristen8000 April 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in March Check In Comment by kristen8000 March 2020
  • I live in Ohio, US. Our whole state has been ordered to 'stay at home', which basically means I work at home (which I'm lucky to be able to do) and only leave to walk to the dog and get groceries 1x a week. We don't have children. I love working at home - so for me, this is great. I'm not really social normally, so if I'm…
    in How Has the Coronavirus Affected You? Comment by kristen8000 March 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in March Check In Comment by kristen8000 March 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in March Check In Comment by kristen8000 March 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in March Check In Comment by kristen8000 March 2020
  • It's obvious that your husband doesn't really understand how this "weight loss" thing works. From Sept. 3rd to Nov. 9th of 2019 I lost 15lbs. I have a desk job, a 30 minute commute and I tend to be a couch potato. My workout's were walking the dog, who's a 20lb Schnauzer who things walks are for stopping to sniff things.…
    in Loving, but critical husband Comment by kristen8000 March 2020
  • Anything in the healthy range is good. I prefer to be in btw 20 & 21 BMI. That's when and look and feel my best. My clothes look good and I have energy.
    in BMI and picking a goal weight Comment by kristen8000 March 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in March Check In Comment by kristen8000 March 2020
  • During weight loss I really cut down on drinking (calories), so now I find myself I can only have 1 drink before not feeling so great. If I stick to one lower alcohol beer or wine, I'm fine. 2, and I'm a mess... But, I do find myself being hungry when I drink, so if I only have calories for the drink and nothing to eat…
    in Is it drinking alcohol while losing weight is bad? Comment by kristen8000 February 2020
  • Just setting this up for Sunday when I weigh in! Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above…
    in March Check In Comment by kristen8000 February 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in Feb 2020 Check In Comment by kristen8000 February 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in Feb 2020 Check In Comment by kristen8000 February 2020
  • Now, after losing 20lbs and getting control of my diet, I tend to crave 'healthy food'. Cookies, cake, donuts, ice cream, chocolate, potato chips, etc tend to just make me feel gross, which deters me from eating them. They may sound good...like when you are in line at the grocery store and you see Reese's Cups...I think…
    in cravings Comment by kristen8000 February 2020
  • Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that's when I'll check in. My 2 goals in 2020 are to not let the scale go above 153 and weigh in EVERY Sunday for the WHOLE YEAR.…
    in Feb 2020 Check In Comment by kristen8000 February 2020
  • Have you seeked out therapy? I know it's usually taboo, but sometimes a food addiction is BECAUSE of something else. Something in your childhood? Something that happened to you that you use food for a crutch? I wholeheartedly believe until we get our mind right we'll never get anywhere in changing our habits. If it's not…
    in Food Addiction Comment by kristen8000 February 2020
  • I'd slowly start eating more. I hit my goal in November of 2019 of 150lbs. Today, I'm 143.7. I've had a really hard time eating more so I can maintain my weight (right now I'm currently at a .5lb/week deficit, losing slowly, but still losing). It's been a struggle to re-design my eating strategy to get in more calories,…
    in How did you transition to maintenance Comment by kristen8000 February 2020
Avatar