lcharpentier2 Member

It is certainly a learning process every time we lose and gain lose and gain. We learn something. Just don't fall and stay down keep doing like that baby who falls all the time what does he do he picks himself up and try again and again until he walks in a perfect line. We can do this. We will do this. Linda in the great…

Well I'm doing ok today i've been away playing cards all day so no temptations to eat. I need to get my blood sugars down. And these last 4 days is showing change of diet and staying away from sugar works. Now going to make my supper Cabbage onion and bacon. steamed yum yum Good luck to all who enter here Linda in Northen…

Yep i'm 75 years young. And I must have played with the same weight for at least 1,000 lbs off and on off and on. Oh well it's been like that for 50 years but I do weight 30 lbs less than I did 20 years ago. So i'm back at it today marking 4 good days lol. As long as when we fall we pick ourselves back up.

Well that was lot of reading. I did take notes and will try and come back and answer some of them. But today is my 4th day. And yes the darn scale fluctuates but what to hell keep plucking. I can and have to do this not to turn heads but for my health. I think at 75 the wolf whistles are done lol. Linda from the great…

Good morning this place here I am on my 4th day I don't report what the scale says every day. Because I don't want my fluctuations to show up here. So I report every week. Started Jan. 3rd well was suppose to be on the 2nd but just couldn't stop eating. Raided the fridge and the panty. Guess I thought I'd never see food…

Well starting day 3 I hate this fluctuation thing and that I just can't understand a gain.. All I can think of was to much carbs in the popcorn I had. Because I was under calories on here. Oh well take it and keep with it. Good luck to all Linda in Northern Ontario

Good morning this place. Walela (Carole) believe you me your not alone in this fluctuation business I should weight just once a week. Because even if I had what I thought was a great day yesterday under my calorie take in here. Yet this morning gained .6 has to be the popcorn didn't realize it was loaded with carbs. Some…

Good morning all who enter here. Well starting my 3rd day. And the day can only be as good as I want it to be. Good luck to all.

Well here I am again can't find my last post oh well did a lot of reading. Be back tomorrow.

Thanks for the welcome back Auntie bk Barbie and you are doing a great job. I'm back and forth and I can always find you here. The scale and my blood sugar machine said I had a good day yesterday now to keep with it. So far today is good. Linda in the great white North Ontario Canada

Thank you Stormy for becoming my friend. I'm only on my second day so not much to report. Started Jan. 2 at 202 so far having a good day today.

Stormy you ask What do you have to lose. Answer to that weight. results better health

Hi all I'm Linda from Northen Ontario Canada. An old gal of 75 but that's just a number your only as old as you want to be. Seen a few here from Canada. Starting this morning at 200. My goal is to get under 200 for tops this week. Before you ask tops stands for take off pounds sensibly. My thing this year is eat less move…

Can I join you ladies we can together do this. Just that i'm not very puter savy and lose myself and my posts sometimes. Corrina that's where it starts one lb. And now go listen to the song One day at a time. Such an inspirational song for our journey.

Hi all and there's no way I read everything This place is huge. I do recall some of the names I will try to follow now. Just getting back with it. Linda from cold Northern Ontario

data form

Sometimes you have to vent Lynn and it helps even if it's talking to strangers. Well for me it's off to the lab this morning. Then tops at 5pm hopefully i'll be down some. Good luck to all.

Well I started at the beginning of the month at 200 and this morning 197.6 not much of a loss but a loss all the same. Doctor's appointment coming up. See what they can do for my knee. I want to walk. Exercise is out of the question right now.

Can't move to much yet I think i'm getting over a baker's cyst in my knee hope it breaks soon. Can't see a doctor to drain it until October 5th. Oh well still going down slowly.

Weight starting 200 Today went up a little 198.8

Don't let the weekend be the boss of you Take it by the horns and have a great weekend.

EAch day is a new day To face as we see fit.

Darn didn't know how to get back in here. Sorry and Fox I didn't get the friends request. But here is how i'm doing I'm at 11 days today of no bread. And my blood sugar readings have been in the 6 range with the odd 5 the best i've seen in 8 years. I also lost 6 lbs in that time. So it's getting better.

Tried to find this on Monday but didn't oh well here now Starting weight 200 Today 197 So loss of 3 lbs.

It took me 8 years to smarten up. Finally took bread out of my diet and i'm seeing great numbers in the morning. It was always close to 10 now in the sixes for the last week of no bread. Darn I should of done that years ago.

Well all is good not letting the weekend rule me. I'm the boss of me. See you all tomorrow.

So treat today like any other day We don't have to let the weekend pull us down.

Oops forgot to come here But here goes Sept. 1st was 200 So back on Monday with my weight. No bread for a week today and all is good. My blood sugar # mean more to me than the scale. Good luck We will see ourselves all lighter come october.

Everything starts with the first day. And they all roll in together. I listen to the song One day at time sweet Jesus often. Keeps me accountable. Good luck with it all.

Journal Journal Journal is the key word. It will keep you accountable for your food. I'm trying again after upteen attemps hope this will be the last time. Good luck to all and keep journaling.